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The Course
Half Splits
Pamela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:25 | 13:01 | 3.11 mi | 40:25 | 13:01 | - | |
10K | 1:22:30 | 13:17 | 3.10 mi | 42:05 | 13:33 | +0:32 | |
15K | 2:05:05 | 13:26 | 3.11 mi | 42:35 | 13:43 | +0:10 | |
20K | 2:48:40 | 13:35 | 3.11 mi | 43:35 | 14:02 | +0:19 | |
Half(13.10 mi) | 2:57:45 | 13:35 | 0.67 mi | 9:05 | 13:33 | -0:29 | |
25K | 3:32:15 | 13:40 | 2.43 mi | 34:30 | 14:10 | +0:37 | |
30K | 4:18:18 | 13:52 | 3.11 mi | 46:03 | 14:50 | +0:40 | |
35K | 5:00:56 | 13:51 | 3.11 mi | 42:38 | 13:44 | -1:06 | |
40K | 5:41:32 | 13:45 | 3.10 mi | 40:36 | 13:05 | -0:39 | |
Finish(26.22 mi) | 5:58:16 | 13:41 | 1.37 mi | 16:44 | 12:17 | -0:48 |
See the rest of Pamela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
13:40 /mi
Slowest Pace
14:50 /mi
Segments
Time at Faster Pace
1:37:45
27% of race
Time at Steady Pace
2:59:58
50% of race
Time at Slower Pace
1:20:33
22% of race
Average Pace: 13:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57152 | 24139 | 24139 | 54943 | 22678 | 22678 |
| 10K | 3.10 mi | 56908+244 | 23981+158 | 23981+158 | 56580 | 23775 | 23775 |
| 15K | 3.11 mi | 56321+587 | 23579+402 | 23579+402 | 54943 | 22678 | 22678 |
| 20K | 3.11 mi | 55930+391 | 23320+259 | 23320+259 | 54811 | 22719 | 22719 |
| Half(13.10 mi) | 0.67 mi | 55767+163 | 23209+111 | 23209+111 | 52136 | 21212 | 21212 |
| 25K | 2.43 mi | 55161+606 | 22827+382 | 22827+382 | 51693 | 20958 | 20958 |
| 30K | 3.11 mi | 54744+417 | 22597+230 | 22597+230 | 52105 | 21422 | 21422 |
| 35K | 3.11 mi | 53744+1000 | 22052+545 | 22052+545 | 44751 | 17799 | 17799 |
| 40K | 3.10 mi | 52880+864 | 21580+472 | 21580+472 | 42777 | 17052 | 17052 |
| Finish(26.22 mi) | 1.37 mi | 52512+368 | 21383+197 | 21383+197 | 41752 | 16463 | 16463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54943
Females
22678
F60-64
22678
5K→10K
3.1 - 6.2 mi
Overall
56580
Females
23775
F60-64
23775
10K→15K
6.2 - 9.3 mi
Overall
54943
Females
22678
F60-64
22678
15K→20K
9.3 - 12.4 mi
Overall
54811
Females
22719
F60-64
22719
20K→Half
12.4 - 13.1 mi
Overall
52136
Females
21212
F60-64
21212
Half→25K
13.1 - 15.5 mi
Overall
51693
Females
20958
F60-64
20958
25K→30K
15.5 - 18.6 mi
Overall
52105
Females
21422
F60-64
21422
30K→35K
18.6 - 21.8 mi
Overall
44751
Females
17799
F60-64
17799
35K→40K
21.8 - 24.9 mi
Overall
42777
Females
17052
F60-64
17052
40K→Finish
24.9 - 26.2 mi
Overall
41752
Females
16463
F60-64
16463
Passing Analysis
No position changes recorded for this athlete.
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