John Ashton

Bib: 76849 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:41/mi
33:11
49125
10K· 6.21 mi
10:57/mi
1:07:10
5081
15K· 9.32 mi
11:16/mi
1:42:10
4451
20K· 12.43 mi
11:04/mi
2:16:31
6740
Half· 13.10 mi
11:29/mi
2:24:13
27
25K· 15.53 mi
11:38/mi
2:52:31
5063
30K· 18.64 mi
13:34/mi
3:34:38
6946
35K· 21.75 mi
14:49/mi
4:20:37
8788
40K· 24.85 mi
14:19/mi
5:05:04
5875
Finish· 26.22 mi
18:22/mi
5:30:06
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:24:1311:01 /mi⚡ faster
2nd Half
3:05:5314:11 /mi+28.9%
Positive split — 28.9% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1110:413.11 mi33:11
10:41
-
10K
1:07:1010:493.10 mi33:59
10:57
+0:16
15K
1:42:1010:583.11 mi35:00
11:16
+0:19
20K
2:16:3111:003.11 mi34:21
11:04
-0:12
Half(13.10 mi)
2:24:1311:010.67 mi7:42
11:29
+0:25
25K
2:52:3111:072.43 mi28:18
11:38
+0:09
30K
3:34:3811:313.11 mi42:07
13:34
+1:56
35K
4:20:3712:003.11 mi45:59
14:49
+1:15
40K
5:05:0412:173.10 mi44:27
14:19
-0:30
Finish(26.22 mi)
5:30:0612:361.37 mi25:02
18:22
+4:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

12:36 /mi

Slowest Pace

18:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:31

52% of race

Time at Slower Pace

2:37:35

48% of race

Average Pace: 12:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi455062892828928436892807828078
10K3.10 mi45225+28128791+13728791+137451032870928709
15K3.11 mi44559+66628516+27528516+275436892807828078
20K3.11 mi43776+78328099+41728099+417421642711327113
Half(13.10 mi)0.67 mi43668+10828027+7228027+72425192701527015
25K2.43 mi42940+72827603+42427603+424409752613926139
30K3.11 mi43968-102827874-27127874-271471002849428494
35K3.11 mi45133-116528182-30828182-308497842920829208
40K3.10 mi45745-61228314-13228314-132497262904929049
Finish(26.22 mi)1.37 mi47349-160428974-66028974-660587313315133151

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×10story building
+49ft-125ft

Overall

43689

Males

28078

M18-39

28078

5K→10K

3.1 - 6.2 mi

Top 75%
×4story building
+50ft-81ft

Overall

45103

Males

28709

M18-39

28709

10K→15K

6.2 - 9.3 mi

Top 73%
×1story
+44ft-51ft

Overall

43689

Males

28078

M18-39

28078

15K→20K

9.3 - 12.4 mi

Top 71%
×3story building
+67ft-40ft

Overall

42164

Males

27113

M18-39

27113

20K→Half

12.4 - 13.1 mi

Top 71%
×2story building
+8ft-27ft

Overall

42519

Males

27015

M18-39

27015

Half→25K

13.1 - 15.5 mi

Top 69%
×2story building
+50ft-63ft

Overall

40975

Males

26139

M18-39

26139

25K→30K

15.5 - 18.6 mi

Top 79%
×2story building
+69ft-46ft

Overall

47100

Males

28494

M18-39

28494

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+87ft-88ft

Overall

49784

Males

29208

M18-39

29208

35K→40K

21.8 - 24.9 mi

Top 83%
×3story building
+58ft-75ft

Overall

49726

Males

29049

M18-39

29049

40K→Finish

24.9 - 26.2 mi

Top 98%
×1story
+14ft-18ft

Overall

58731

Males

33151

M18-39

33151

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#45506
5K10K
697978+281
#45506 #45225
10K15K
281947+666
#45225 #44559
15K20K
167950+783
#44559 #43776
20KHalf
68176+108
#43776 #43668
Half25K
178906+728
#43668 #42940
25K30K
1304276-1028
#42940 #43968
30K35K
1340175-1165
#43968 #45133
35K40K
795183-612
#45133 #45745
40KFinish
162824-1604
#45745 #47349
TOTALS
64584615-1843
#45506 #47349

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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