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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:55 | 10:17 | 3.11 mi | 31:55 | 10:17 | - | |
10K | 1:05:41 | 10:35 | 3.10 mi | 33:46 | 10:53 | +0:36 | |
15K | 1:42:04 | 10:58 | 3.11 mi | 36:23 | 11:43 | +0:50 | |
20K | 2:19:21 | 11:13 | 3.11 mi | 37:17 | 12:01 | +0:18 | |
Half(13.10 mi) | 2:27:50 | 11:18 | 0.67 mi | 8:29 | 12:39 | +0:38 | |
25K | 2:59:00 | 11:32 | 2.43 mi | 31:10 | 12:48 | +0:09 | |
30K | 3:41:15 | 11:53 | 3.11 mi | 42:15 | 13:36 | +0:48 | |
35K | 4:24:34 | 12:10 | 3.11 mi | 43:19 | 13:57 | +0:21 | |
40K | 5:09:05 | 12:27 | 3.10 mi | 44:31 | 14:20 | +0:23 | |
Finish(26.22 mi) | 5:27:39 | 12:31 | 1.37 mi | 18:34 | 13:37 | -0:43 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
12:30 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
2:19:21
43% of race
Time at Steady Pace
39:39
12% of race
Time at Slower Pace
2:28:39
45% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41690 | 14317 | 14317 | 46782 | 17385 | 17385 |
| 10K | 3.10 mi | 43040-1350 | 15075-758 | 15075-758 | 44579 | 16029 | 16029 |
| 15K | 3.11 mi | 44462-1422 | 15935-860 | 15935-860 | 46782 | 17385 | 17385 |
| 20K | 3.11 mi | 45536-1074 | 16637-702 | 16637-702 | 47765 | 18235 | 18235 |
| Half(13.10 mi) | 0.67 mi | 45766-230 | 16823-186 | 16823-186 | 48833 | 19151 | 19151 |
| 25K | 2.43 mi | 45997-231 | 17073-250 | 17073-250 | 46696 | 18001 | 18001 |
| 30K | 3.11 mi | 46265-268 | 17375-302 | 17375-302 | 47313 | 18672 | 18672 |
| 35K | 3.11 mi | 46190+75 | 17486-111 | 17486-111 | 45841 | 18385 | 18385 |
| 40K | 3.10 mi | 46637-447 | 17865-379 | 17865-379 | 49840 | 20668 | 20668 |
| Finish(26.22 mi) | 1.37 mi | 46780-143 | 17994-129 | 17994-129 | 49616 | 20552 | 20552 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46782
Females
17385
F55-59
17385
5K→10K
3.1 - 6.2 mi
Overall
44579
Females
16029
F55-59
16029
10K→15K
6.2 - 9.3 mi
Overall
46782
Females
17385
F55-59
17385
15K→20K
9.3 - 12.4 mi
Overall
47765
Females
18235
F55-59
18235
20K→Half
12.4 - 13.1 mi
Overall
48833
Females
19151
F55-59
19151
Half→25K
13.1 - 15.5 mi
Overall
46696
Females
18001
F55-59
18001
25K→30K
15.5 - 18.6 mi
Overall
47313
Females
18672
F55-59
18672
30K→35K
18.6 - 21.8 mi
Overall
45841
Females
18385
F55-59
18385
35K→40K
21.8 - 24.9 mi
Overall
49840
Females
20668
F55-59
20668
40K→Finish
24.9 - 26.2 mi
Overall
49616
Females
20552
F55-59
20552
Passing Analysis
No position changes recorded for this athlete.
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