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The Course
Half Splits
Elisabetta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:43 | 10:32 | 3.11 mi | 32:43 | 10:32 | - | |
10K | 1:05:50 | 10:36 | 3.10 mi | 33:07 | 10:40 | +0:08 | |
15K | 1:40:29 | 10:47 | 3.11 mi | 34:39 | 11:10 | +0:30 | |
20K | 2:14:23 | 10:49 | 3.11 mi | 33:54 | 10:55 | -0:15 | |
Half(13.10 mi) | 2:21:37 | 10:49 | 0.67 mi | 7:14 | 10:47 | -0:08 | |
25K | 2:48:10 | 10:50 | 2.43 mi | 26:33 | 10:55 | +0:08 | |
30K | 3:23:24 | 10:55 | 3.11 mi | 35:14 | 11:21 | +0:26 | |
35K | 4:00:53 | 11:05 | 3.11 mi | 37:29 | 12:04 | +0:43 | |
40K | 4:37:42 | 11:11 | 3.10 mi | 36:49 | 11:52 | -0:12 | |
Finish(26.22 mi) | 4:53:34 | 11:13 | 1.37 mi | 15:52 | 11:38 | -0:14 |
See the rest of Elisabetta's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:12 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
3:23:24
69% of race
Time at Steady Pace
1:30:10
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44101 | 15701 | 15701 | 42839 | 15092 | 15092 |
| 10K | 3.10 mi | 43274+827 | 15213+488 | 15213+488 | 42678 | 14910 | 14910 |
| 15K | 3.11 mi | 43003+271 | 15109+104 | 15109+104 | 42839 | 15092 | 15092 |
| 20K | 3.11 mi | 42329+674 | 14804+305 | 14804+305 | 41069 | 14401 | 14401 |
| Half(13.10 mi) | 0.67 mi | 42014+315 | 14656+148 | 14656+148 | 37246 | 12561 | 12561 |
| 25K | 2.43 mi | 40772+1242 | 14122+534 | 14122+534 | 36337 | 12388 | 12388 |
| 30K | 3.11 mi | 39516+1256 | 13655+467 | 13655+467 | 34942 | 12156 | 12156 |
| 35K | 3.11 mi | 38767+749 | 13469+186 | 13469+186 | 35217 | 13007 | 13007 |
| 40K | 3.10 mi | 38194+573 | 13380+89 | 13380+89 | 34412 | 13077 | 13077 |
| Finish(26.22 mi) | 1.37 mi | 38111+83 | 13426-46 | 13426-46 | 36917 | 14207 | 14207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42839
Females
15092
F45-49
15092
5K→10K
3.1 - 6.2 mi
Overall
42678
Females
14910
F45-49
14910
10K→15K
6.2 - 9.3 mi
Overall
42839
Females
15092
F45-49
15092
15K→20K
9.3 - 12.4 mi
Overall
41069
Females
14401
F45-49
14401
20K→Half
12.4 - 13.1 mi
Overall
37246
Females
12561
F45-49
12561
Half→25K
13.1 - 15.5 mi
Overall
36337
Females
12388
F45-49
12388
25K→30K
15.5 - 18.6 mi
Overall
34942
Females
12156
F45-49
12156
30K→35K
18.6 - 21.8 mi
Overall
35217
Females
13007
F45-49
13007
35K→40K
21.8 - 24.9 mi
Overall
34412
Females
13077
F45-49
13077
40K→Finish
24.9 - 26.2 mi
Overall
36917
Females
14207
F45-49
14207
Passing Analysis
No position changes recorded for this athlete.
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