Nicola Wilson

Bib: 76822 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:35/mi
35:57
49125
10K· 6.21 mi
11:53/mi
1:12:51
5081
15K· 9.32 mi
12:37/mi
1:52:02
4451
20K· 12.43 mi
12:09/mi
2:29:44
6740
Half· 13.10 mi
11:59/mi
2:37:46
27
25K· 15.53 mi
12:25/mi
3:07:59
5063
30K· 18.64 mi
12:46/mi
3:47:36
6946
35K· 21.75 mi
12:40/mi
4:26:56
8788
40K· 24.85 mi
12:46/mi
5:06:35
5875
Finish· 26.22 mi
12:31/mi
5:23:39
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:37:4612:03 /mi⚡ faster
2nd Half
2:45:5312:39 /mi+5.1%
Positive split — 5.1% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5711:353.11 mi35:57
11:35
-
10K
1:12:5111:443.10 mi36:54
11:53
+0:18
15K
1:52:0212:023.11 mi39:11
12:37
+0:44
20K
2:29:4412:033.11 mi37:42
12:09
-0:28
Half(13.10 mi)
2:37:4612:030.67 mi8:02
11:59
-0:10
25K
3:07:5912:072.43 mi30:13
12:25
+0:26
30K
3:47:3612:133.11 mi39:37
12:46
+0:21
35K
4:26:5612:173.11 mi39:20
12:40
-0:06
40K
5:06:3512:213.10 mi39:39
12:46
+0:06
Finish(26.22 mi)
5:23:3912:221.37 mi17:04
12:31
-0:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:35 /mi

Average Pace

12:21 /mi

Slowest Pace

12:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:04:23

76% of race

Time at Steady Pace

1:19:16

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi521262060020600512772023220232
10K3.10 mi51640+48620331+26920331+269513102017120171
15K3.11 mi51535+10520307+2420307+24512772023220232
20K3.11 mi50594+94119769+53819769+538484331865718657
Half(13.10 mi)0.67 mi50291+30319605+16419605+164456351728417284
25K2.43 mi49235+105618991+61418991+614449161698016980
30K3.11 mi48147+108818456+53518456+535431531640516405
35K3.11 mi46789+135817820+63617820+636388891480714807
40K3.10 mi46094+69517566+25417566+254408281612416124
Finish(26.22 mi)1.37 mi45911+18317507+5917507+59434731734217342

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×10story building
+49ft-125ft

Overall

51277

Females

20232

F50-54

20232

5K→10K

3.1 - 6.2 mi

Top 86%
×4story building
+50ft-81ft

Overall

51310

Females

20171

F50-54

20171

10K→15K

6.2 - 9.3 mi

Top 86%
×1story
+44ft-51ft

Overall

51277

Females

20232

F50-54

20232

15K→20K

9.3 - 12.4 mi

Top 81%
×3story building
+67ft-40ft

Overall

48433

Females

18657

F50-54

18657

20K→Half

12.4 - 13.1 mi

Top 76%
×2story building
+8ft-27ft

Overall

45635

Females

17284

F50-54

17284

Half→25K

13.1 - 15.5 mi

Top 75%
×2story building
+50ft-63ft

Overall

44916

Females

16980

F50-54

16980

25K→30K

15.5 - 18.6 mi

Top 72%
×2story building
+69ft-46ft

Overall

43153

Females

16405

F50-54

16405

30K→35K

18.6 - 21.8 mi

Top 65%
×2story building
+87ft-88ft

Overall

38889

Females

14807

F50-54

14807

35K→40K

21.8 - 24.9 mi

Top 68%
×3story building
+58ft-75ft

Overall

40828

Females

16124

F50-54

16124

40K→Finish

24.9 - 26.2 mi

Top 73%
×1story
+14ft-18ft

Overall

43473

Females

17342

F50-54

17342

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#52126
5K10K
432918+486
#52126 #51640
10K15K
466571+105
#51640 #51535
15K20K
871028+941
#51535 #50594
20KHalf
6309+303
#50594 #50291
Half25K
341090+1056
#50291 #49235
25K30K
561144+1088
#49235 #48147
30K35K
231381+1358
#48147 #46789
35K40K
68763+695
#46789 #46094
40KFinish
68251+183
#46094 #45911
TOTALS
12407455+6215
#52126 #45911

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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