Cassie Staines

Bib: 76820 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:03/mi

34:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:45/mi

1:10:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:11/mi

1:51:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:45/mi

2:31:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:51/mi

2:39:52

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:39/mi

3:13:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:32/mi

3:58:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

18:58/mi

4:57:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:15/mi

5:47:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:23/mi

6:07:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:39:5212:13 /mi⚡ faster

2nd Half

3:27:2015:49 /mi+29.7%

Positive split — 29.7% slower in the second half

AI Race Performance Report

Cassie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:17	11:03	3.11 mi	34:17	11:03	-
10K	1:10:46	11:24	3.10 mi	36:29	11:45	+0:42
15K	1:51:41	11:59	3.11 mi	40:55	13:11	+1:26
20K	2:31:15	12:11	3.11 mi	39:34	12:45	-0:26
Half(13.10 mi)	2:39:52	12:13	0.67 mi	8:37	12:51	+0:06
25K	3:13:05	12:26	2.43 mi	33:13	13:39	+0:48
30K	3:58:13	12:47	3.11 mi	45:08	14:32	+0:53
35K	4:57:08	13:40	3.11 mi	58:55	18:58	+4:26
40K	5:47:36	14:00	3.10 mi	50:28	16:15	-2:43
Finish(26.22 mi)	6:07:12	14:01	1.37 mi	19:36	14:23	-1:52

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

14:01 /mi

Slowest Pace

18:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:46

19% of race

Time at Steady Pace

3:07:03

51% of race

Time at Slower Pace

1:49:23

30% of race

Average Pace: 14:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	48669	18469	18469	53410	21655	21655
10K	3.10 mi	49738-1069	19106-637	19106-637	50634	19727	19727
15K	3.11 mi	51384-1646	20203-1097	20203-1097	53410	21655	21655
20K	3.11 mi	51216+168	20178+25	20178+25	50928	20212	20212
Half(13.10 mi)	0.67 mi	51086+130	20113+65	20113+65	49763	19742	19742
25K	2.43 mi	50806+280	19999+114	19999+114	49950	19918	19918
30K	3.11 mi	50938-132	20172-173	20172-173	51113	20824	20824
35K	3.11 mi	53116-2178	21670-1498	21670-1498	58528	25375	25375
40K	3.10 mi	53758-642	22133-463	22133-463	55844	23881	23881
Finish(26.22 mi)	1.37 mi	53750+8	22142-9	22142-9	52617	22165	22165

22165

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing