Helen Smithies

Bib: 76809 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:57/mi

37:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:33/mi

1:16:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:08/mi

1:59:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:23/mi

2:38:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:04/mi

2:47:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:54/mi

3:20:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:21/mi

4:02:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:41/mi

4:44:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:10/mi

5:25:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:41/mi

5:43:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:47:0812:46 /mi⚡ faster

2nd Half

2:55:5613:25 /mi+5.3%

Positive split — 5.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:05	11:57	3.11 mi	37:05	11:57	-
10K	1:16:02	12:15	3.10 mi	38:57	12:33	+0:36
15K	1:59:55	12:52	3.11 mi	43:53	14:08	+1:35
20K	2:38:22	12:45	3.11 mi	38:27	12:23	-1:45
Half(13.10 mi)	2:47:08	12:46	0.67 mi	8:46	13:04	+0:41
25K	3:20:58	12:57	2.43 mi	33:50	13:54	+0:50
30K	4:02:25	13:01	3.11 mi	41:27	13:21	-0:33
35K	4:44:55	13:07	3.11 mi	42:30	13:41	+0:20
40K	5:25:47	13:07	3.10 mi	40:52	13:10	-0:31
Finish(26.22 mi)	5:43:04	13:06	1.37 mi	17:17	12:41	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:57 /mi

Average Pace

13:06 /mi

Slowest Pace

14:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:32

41% of race

Time at Steady Pace

2:38:39

46% of race

Time at Slower Pace

43:53

13% of race

Average Pace: 13:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	53814	21774	21774	55982	23383	23383
10K	3.10 mi	53864-50	21841-67	21841-67	53903	21919	21919
15K	3.11 mi	54859-995	22556-715	22556-715	55982	23383	23383
20K	3.11 mi	53517+1342	21690+866	21690+866	49486	19286	19286
Half(13.10 mi)	0.67 mi	53340+177	21598+92	21598+92	50523	20204	20204
25K	2.43 mi	52915+425	21383+215	21383+215	50835	20452	20452
30K	3.11 mi	51898+1017	20808+575	20808+575	46088	18005	18005
35K	3.11 mi	50939+959	20301+507	20301+507	44505	17676	17676
40K	3.10 mi	50241+698	19988+313	19988+313	43311	17318	17318
Finish(26.22 mi)	1.37 mi	49974+267	19866+122	19866+122	44473	17852	17852

17852

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#53814
5K → 10K	614564-50	#53814 → #53864
10K → 15K	1122127-995	#53864 → #54859
15K → 20K	151357+1342	#54859 → #53517
20K → Half	25202+177	#53517 → #53340
Half → 25K	128553+425	#53340 → #52915
25K → 30K	241041+1017	#52915 → #51898
30K → 35K	31990+959	#51898 → #50939
35K → 40K	29727+698	#50939 → #50241
40K → Finish	32299+267	#50241 → #49974
TOTALS	20205860+3840	#53814 → #49974

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing