Race Timeline
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The Course
Half Splits
Shirong's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:28 | 5:38 | 3.11 mi | 17:28 | 5:38 | - | |
10K | 34:59 | 5:38 | 3.10 mi | 17:31 | 5:39 | +0:01 | |
15K | 53:00 | 5:42 | 3.11 mi | 18:01 | 5:48 | +0:09 | |
20K | 1:10:33 | 5:41 | 3.11 mi | 17:33 | 5:39 | -0:09 | |
Half(13.10 mi) | 1:14:26 | 5:41 | 0.67 mi | 3:53 | 5:48 | +0:09 | |
25K | 1:28:23 | 5:42 | 2.43 mi | 13:57 | 5:44 | -0:04 | |
30K | 1:46:17 | 5:43 | 3.11 mi | 17:54 | 5:46 | +0:02 | |
35K | 2:04:02 | 5:43 | 3.11 mi | 17:45 | 5:43 | -0:03 | |
40K | 2:21:38 | 5:42 | 3.10 mi | 17:36 | 5:40 | -0:03 | |
Finish(26.22 mi) | 2:29:10 | 5:42 | 1.37 mi | 7:32 | 5:32 | -0:08 |
See the rest of Shirong's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:32 /mi
Average Pace
5:42 /mi
Slowest Pace
5:48 /mi
Segments
Time at Faster Pace
2:29:10
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 266 | 261 | 261 | 307 | 302 | 302 |
| 10K | 3.10 mi | 257+9 | 252+9 | 252+9 | 257 | 250 | 250 |
| 15K | 3.11 mi | 265-8 | 260-8 | 260-8 | 307 | 302 | 302 |
| 20K | 3.11 mi | 265 | 261-1 | 261-1 | 274 | 270 | 270 |
| Half(13.10 mi) | 0.67 mi | 262+3 | 259+2 | 259+2 | 269 | 265 | 265 |
| 25K | 2.43 mi | 266-4 | 263-4 | 263-4 | 299 | 292 | 292 |
| 30K | 3.11 mi | 240+26 | 237+26 | 237+26 | 216 | 210 | 210 |
| 35K | 3.11 mi | 212+28 | 210+27 | 210+27 | 158 | 154 | 154 |
| 40K | 3.10 mi | 183+29 | 182+28 | 182+28 | 99 | 96 | 96 |
| Finish(26.22 mi) | 1.37 mi | 172+11 | 171+11 | 171+11 | 56 | 56 | 56 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
307
Males
302
M18-39
302
5K→10K
3.1 - 6.2 mi
Overall
257
Males
250
M18-39
250
10K→15K
6.2 - 9.3 mi
Overall
307
Males
302
M18-39
302
15K→20K
9.3 - 12.4 mi
Overall
274
Males
270
M18-39
270
20K→Half
12.4 - 13.1 mi
Overall
269
Males
265
M18-39
265
Half→25K
13.1 - 15.5 mi
Overall
299
Males
292
M18-39
292
25K→30K
15.5 - 18.6 mi
Overall
216
Males
210
M18-39
210
30K→35K
18.6 - 21.8 mi
Overall
158
Males
154
M18-39
154
35K→40K
21.8 - 24.9 mi
Overall
99
Males
96
M18-39
96
40K→Finish
24.9 - 26.2 mi
Overall
56
Males
56
M18-39
56
Passing Analysis
No position changes recorded for this athlete.
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