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The Course
Half Splits
Andreas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:41 | 9:34 | 3.11 mi | 29:41 | 9:34 | - | |
10K | 59:21 | 9:34 | 3.10 mi | 29:40 | 9:33 | -0:01 | |
15K | 1:29:53 | 9:39 | 3.11 mi | 30:32 | 9:50 | +0:17 | |
20K | 1:59:41 | 9:38 | 3.11 mi | 29:48 | 9:36 | -0:14 | |
Half(13.10 mi) | 2:06:16 | 9:39 | 0.67 mi | 6:35 | 9:49 | +0:13 | |
25K | 2:30:04 | 9:40 | 2.43 mi | 23:48 | 9:47 | -0:02 | |
30K | 3:00:37 | 9:42 | 3.11 mi | 30:33 | 9:50 | +0:03 | |
35K | 3:32:09 | 9:46 | 3.11 mi | 31:32 | 10:09 | +0:19 | |
40K | 4:03:41 | 9:49 | 3.10 mi | 31:32 | 10:09 | 0:00 | |
Finish(26.22 mi) | 4:17:30 | 9:50 | 1.37 mi | 13:49 | 10:08 | -0:01 |
See the rest of Andreas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
9:50 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
3:00:37
70% of race
Time at Steady Pace
1:16:53
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33908 | 23434 | 23434 | 31179 | 21838 | 21838 |
| 10K | 3.10 mi | 32880+1028 | 22836+598 | 22836+598 | 32000 | 22300 | 22300 |
| 15K | 3.11 mi | 32190+690 | 22444+392 | 22444+392 | 31179 | 21838 | 21838 |
| 20K | 3.11 mi | 31409+781 | 21947+497 | 21947+497 | 29867 | 20945 | 20945 |
| Half(13.10 mi) | 0.67 mi | 31193+216 | 21803+144 | 21803+144 | 28812 | 20193 | 20193 |
| 25K | 2.43 mi | 30331+862 | 21196+607 | 21196+607 | 27576 | 19300 | 19300 |
| 30K | 3.11 mi | 28767+1564 | 20116+1080 | 20116+1080 | 24329 | 17009 | 17009 |
| 35K | 3.11 mi | 27324+1443 | 19007+1109 | 19007+1109 | 22838 | 15591 | 15591 |
| 40K | 3.10 mi | 26244+1080 | 18138+869 | 18138+869 | 21933 | 14555 | 14555 |
| Finish(26.22 mi) | 1.37 mi | 26022+222 | 17939+199 | 17939+199 | 24139 | 15799 | 15799 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31179
Males
21838
M45-49
21838
5K→10K
3.1 - 6.2 mi
Overall
32000
Males
22300
M45-49
22300
10K→15K
6.2 - 9.3 mi
Overall
31179
Males
21838
M45-49
21838
15K→20K
9.3 - 12.4 mi
Overall
29867
Males
20945
M45-49
20945
20K→Half
12.4 - 13.1 mi
Overall
28812
Males
20193
M45-49
20193
Half→25K
13.1 - 15.5 mi
Overall
27576
Males
19300
M45-49
19300
25K→30K
15.5 - 18.6 mi
Overall
24329
Males
17009
M45-49
17009
30K→35K
18.6 - 21.8 mi
Overall
22838
Males
15591
M45-49
15591
35K→40K
21.8 - 24.9 mi
Overall
21933
Males
14555
M45-49
14555
40K→Finish
24.9 - 26.2 mi
Overall
24139
Males
15799
M45-49
15799
Passing Analysis
No position changes recorded for this athlete.
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