Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:24 | 9:28 | 3.11 mi | 29:24 | 9:28 | - | |
10K | 59:19 | 9:33 | 3.10 mi | 29:55 | 9:38 | +0:10 | |
15K | 1:30:27 | 9:43 | 3.11 mi | 31:08 | 10:02 | +0:24 | |
20K | 2:00:36 | 9:43 | 3.11 mi | 30:09 | 9:43 | -0:19 | |
Half(13.10 mi) | 2:07:08 | 9:43 | 0.67 mi | 6:32 | 9:45 | +0:02 | |
25K | 2:31:22 | 9:45 | 2.43 mi | 24:14 | 9:57 | +0:12 | |
30K | 3:02:36 | 9:48 | 3.11 mi | 31:14 | 10:04 | +0:07 | |
35K | 3:34:24 | 9:52 | 3.11 mi | 31:48 | 10:15 | +0:11 | |
40K | 4:07:10 | 9:57 | 3.10 mi | 32:46 | 10:33 | +0:18 | |
Finish(26.22 mi) | 4:21:53 | 10:00 | 1.37 mi | 14:43 | 10:48 | +0:15 |
See the rest of Emma's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:00 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
3:34:24
82% of race
Time at Steady Pace
47:29
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32916 | 9987 | 9987 | 32994 | 10066 | 10066 |
| 10K | 3.10 mi | 32844+72 | 9984+3 | 9984+3 | 32878 | 10018 | 10018 |
| 15K | 3.11 mi | 32818+26 | 9972+12 | 9972+12 | 32994 | 10066 | 10066 |
| 20K | 3.11 mi | 32160+658 | 9769+203 | 9769+203 | 30866 | 9323 | 9323 |
| Half(13.10 mi) | 0.67 mi | 31885+275 | 9661+108 | 9661+108 | 28326 | 8367 | 8367 |
| 25K | 2.43 mi | 31168+717 | 9464+197 | 9464+197 | 28984 | 8861 | 8861 |
| 30K | 3.11 mi | 29826+1342 | 9044+420 | 9044+420 | 25926 | 7962 | 7962 |
| 35K | 3.11 mi | 28295+1531 | 8673+371 | 8673+371 | 23398 | 7456 | 7456 |
| 40K | 3.10 mi | 27539+756 | 8593+80 | 8593+80 | 24669 | 8581 | 8581 |
| Finish(26.22 mi) | 1.37 mi | 27511+28 | 8652-59 | 8652-59 | 29785 | 10901 | 10901 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32994
Females
10066
F45-49
10066
5K→10K
3.1 - 6.2 mi
Overall
32878
Females
10018
F45-49
10018
10K→15K
6.2 - 9.3 mi
Overall
32994
Females
10066
F45-49
10066
15K→20K
9.3 - 12.4 mi
Overall
30866
Females
9323
F45-49
9323
20K→Half
12.4 - 13.1 mi
Overall
28326
Females
8367
F45-49
8367
Half→25K
13.1 - 15.5 mi
Overall
28984
Females
8861
F45-49
8861
25K→30K
15.5 - 18.6 mi
Overall
25926
Females
7962
F45-49
7962
30K→35K
18.6 - 21.8 mi
Overall
23398
Females
7456
F45-49
7456
35K→40K
21.8 - 24.9 mi
Overall
24669
Females
8581
F45-49
8581
40K→Finish
24.9 - 26.2 mi
Overall
29785
Females
10901
F45-49
10901
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32916 |
| 5K → 10K | 627699+72 | #32916 → #32844 |
| 10K → 15K | 489515+26 | #32844 → #32818 |
| 15K → 20K | 157815+658 | #32818 → #32160 |
| 20K → Half | 11286+275 | #32160 → #31885 |
| Half → 25K | 98815+717 | #31885 → #31168 |
| 25K → 30K | 721414+1342 | #31168 → #29826 |
| 30K → 35K | 491580+1531 | #29826 → #28295 |
| 35K → 40K | 177933+756 | #28295 → #27539 |
| 40K → Finish | 182210+28 | #27539 → #27511 |
| TOTALS | 18627267+5405 | #32916 → #27511 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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