Laura Bowker

Bib: 76742 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 42%
Division (F18-39)
#0 / 14744
Top 44%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:47/mi
27:17
49125
10K· 6.21 mi
9:02/mi
55:19
5081
15K· 9.32 mi
9:34/mi
1:25:00
4451
20K· 12.43 mi
9:40/mi
1:55:01
6740
Half· 13.10 mi
10:08/mi
2:01:49
27
25K· 15.53 mi
10:55/mi
2:28:22
5063
30K· 18.64 mi
11:37/mi
3:04:25
6946
35K· 21.75 mi
12:03/mi
3:41:50
8788
40K· 24.85 mi
13:00/mi
4:22:12
5875
Finish· 26.22 mi
11:34/mi
4:37:58
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:01:499:19 /mi⚡ faster
2nd Half
2:36:0911:55 /mi+28.2%
Positive split — 28.2% slower in the second half
AI Race Performance Report

Laura's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:178:473.11 mi27:17
8:47
-
10K
55:198:553.10 mi28:02
9:02
+0:15
15K
1:25:009:083.11 mi29:41
9:34
+0:32
20K
1:55:019:163.11 mi30:01
9:40
+0:06
Half(13.10 mi)
2:01:499:190.67 mi6:48
10:08
+0:28
25K
2:28:229:342.43 mi26:33
10:55
+0:47
30K
3:04:259:543.11 mi36:03
11:37
+0:42
35K
3:41:5010:133.11 mi37:25
12:03
+0:26
40K
4:22:1210:333.10 mi40:22
13:00
+0:57
Finish(26.22 mi)
4:37:5810:371.37 mi15:46
11:34
-1:26
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Laura's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

10:37 /mi

Slowest Pace

13:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:01:49

44% of race

Time at Steady Pace

42:19

15% of race

Time at Slower Pace

1:53:50

41% of race

Average Pace: 10:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi23543644264422853082438243
10K3.10 mi24119-5766660-2186660-2182488069336933
15K3.11 mi25589-14707151-4917151-4912853082438243
20K3.11 mi27236-16477769-6187769-6183049691659165
Half(13.10 mi)0.67 mi27546-3107905-1367905-1363178199099909
25K2.43 mi29331-17858692-7878692-787363411239012390
30K3.11 mi30663-13329425-7339425-733366201300913009
35K3.11 mi31264-6019938-5139938-513350871294212942
40K3.10 mi32939-167510925-98710925-987423551684816848
Finish(26.22 mi)1.37 mi33054-11511060-13511060-135363561393513935

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 48%
131 ft55 ft
49ft125ft
117 ft

Overall

28530

Females

8243

F18-39

8243

5K→10K

3.1 - 6.2 mi

Top 42%
55 ft24 ft
50ft81ft
45 ft

Overall

24880

Females

6933

F18-39

6933

10K→15K

6.2 - 9.3 mi

Top 48%
24 ft18 ft
44ft51ft
17 ft

Overall

28530

Females

8243

F18-39

8243

15K→20K

9.3 - 12.4 mi

Top 51%
18 ft45 ft
67ft40ft
38 ft

Overall

30496

Females

9165

F18-39

9165

20K→Half

12.4 - 13.1 mi

Top 53%
45 ft26 ft
8ft27ft
20 ft

Overall

31781

Females

9909

F18-39

9909

Half→25K

13.1 - 15.5 mi

Top 61%
25 ft12 ft
50ft63ft
20 ft

Overall

36341

Females

12390

F18-39

12390

25K→30K

15.5 - 18.6 mi

Top 61%
12 ft35 ft
69ft46ft
28 ft

Overall

36620

Females

13009

F18-39

13009

30K→35K

18.6 - 21.8 mi

Top 59%
35 ft34 ft
87ft88ft
23 ft

Overall

35087

Females

12942

F18-39

12942

35K→40K

21.8 - 24.9 mi

Top 71%
34 ft17 ft
58ft75ft
31 ft

Overall

42355

Females

16848

F18-39

16848

40K→Finish

24.9 - 26.2 mi

Top 61%
17 ft13 ft
14ft18ft
13 ft

Overall

36356

Females

13935

F18-39

13935

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing