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The Course
Half Splits
Eliano's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:51 | 3.11 mi | 27:28 | 8:51 | - | |
10K | 55:37 | 8:58 | 3.10 mi | 28:09 | 9:04 | +0:13 | |
15K | 1:24:03 | 9:02 | 3.11 mi | 28:26 | 9:10 | +0:06 | |
20K | 1:52:18 | 9:03 | 3.11 mi | 28:15 | 9:06 | -0:04 | |
Half(13.10 mi) | 1:58:36 | 9:04 | 0.67 mi | 6:18 | 9:24 | +0:18 | |
25K | 2:23:06 | 9:13 | 2.43 mi | 24:30 | 10:04 | +0:40 | |
30K | 2:52:23 | 9:15 | 3.11 mi | 29:17 | 9:26 | -0:38 | |
35K | 3:20:25 | 9:13 | 3.11 mi | 28:02 | 9:02 | -0:24 | |
40K | 3:46:28 | 9:07 | 3.10 mi | 26:03 | 8:24 | -0:38 | |
Finish(26.22 mi) | 3:57:38 | 9:05 | 1.37 mi | 11:10 | 8:12 | -0:12 |
See the rest of Eliano's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
9:04 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
37:13
16% of race
Time at Steady Pace
2:20:20
59% of race
Time at Slower Pace
1:00:05
25% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24346 | 17593 | 17593 | 23131 | 16855 | 16855 |
| 10K | 3.10 mi | 24781-435 | 17861-268 | 17861-268 | 25348 | 18207 | 18207 |
| 15K | 3.11 mi | 24122+659 | 17473+388 | 17473+388 | 23131 | 16855 | 16855 |
| 20K | 3.11 mi | 24183-61 | 17535-62 | 17535-62 | 24858 | 17913 | 17913 |
| Half(13.10 mi) | 0.67 mi | 24221-38 | 17551-16 | 17551-16 | 24893 | 17832 | 17832 |
| 25K | 2.43 mi | 25543-1322 | 18314-763 | 18314-763 | 29793 | 20508 | 20508 |
| 30K | 3.11 mi | 24419+1124 | 17491+823 | 17491+823 | 21265 | 15150 | 15150 |
| 35K | 3.11 mi | 22301+2118 | 15937+1554 | 15937+1554 | 14539 | 10542 | 10542 |
| 40K | 3.10 mi | 20015+2286 | 14306+1631 | 14306+1631 | 9322 | 6973 | 6973 |
| Finish(26.22 mi) | 1.37 mi | 19190+825 | 13747+559 | 13747+559 | 8842 | 6593 | 6593 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23131
Males
16855
M40-44
16855
5K→10K
3.1 - 6.2 mi
Overall
25348
Males
18207
M40-44
18207
10K→15K
6.2 - 9.3 mi
Overall
23131
Males
16855
M40-44
16855
15K→20K
9.3 - 12.4 mi
Overall
24858
Males
17913
M40-44
17913
20K→Half
12.4 - 13.1 mi
Overall
24893
Males
17832
M40-44
17832
Half→25K
13.1 - 15.5 mi
Overall
29793
Males
20508
M40-44
20508
25K→30K
15.5 - 18.6 mi
Overall
21265
Males
15150
M40-44
15150
30K→35K
18.6 - 21.8 mi
Overall
14539
Males
10542
M40-44
10542
35K→40K
21.8 - 24.9 mi
Overall
9322
Males
6973
M40-44
6973
40K→Finish
24.9 - 26.2 mi
Overall
8842
Males
6593
M40-44
6593
Passing Analysis
No position changes recorded for this athlete.
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