Abi Williams

Bib: 76722 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 48%

Gender (Female)

#0 / 26115

Top 35%

Division (F18-39)

#0 / 14744

Top 37%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:54/mi

27:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:11/mi

56:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:23/mi

1:25:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:06/mi

1:53:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:27/mi

1:59:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:27/mi

2:22:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:25/mi

2:58:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:48/mi

3:38:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:41/mi

4:11:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:40/mi

4:25:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:509:09 /mi⚡ faster

2nd Half

2:25:5511:08 /mi+21.8%

Positive split — 21.8% slower in the second half

AI Race Performance Report

Abi's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:38	8:54	3.11 mi	27:38	8:54	-
10K	56:07	9:02	3.10 mi	28:29	9:11	+0:17
15K	1:25:15	9:09	3.11 mi	29:08	9:23	+0:12
20K	1:53:30	9:08	3.11 mi	28:15	9:06	-0:17
Half(13.10 mi)	1:59:50	9:09	0.67 mi	6:20	9:27	+0:21
25K	2:22:51	9:12	2.43 mi	23:01	9:27	0:00
30K	2:58:18	9:34	3.11 mi	35:27	11:25	+1:58
35K	3:38:03	10:02	3.11 mi	39:45	12:48	+1:23
40K	4:11:13	10:07	3.10 mi	33:10	10:41	-2:07
Finish(26.22 mi)	4:25:45	10:09	1.37 mi	14:32	10:40	-0:01

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

10:09 /mi

Slowest Pace

12:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:22:51

54% of race

Time at Slower Pace

2:02:54

46% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	25264	7067	7067	26346	7387	7387
10K	3.10 mi	25984-720	7323-256	7323-256	27019	7720	7720
15K	3.11 mi	26003-19	7323	7323	26346	7387	7387
20K	3.11 mi	25559+444	7162+161	7162+161	24918	6932	6932
Half(13.10 mi)	0.67 mi	25532+27	7155+7	7155+7	25651	7303	7303
25K	2.43 mi	25360+172	7127+28	7127+28	25118	7240	7240
30K	3.11 mi	27638-2278	8175-1048	8175-1048	35412	12399	12399
35K	3.11 mi	29746-2108	9258-1083	9258-1083	39685	15196	15196
40K	3.10 mi	28955+791	9152+106	9152+106	25586	8981	8981
Finish(26.22 mi)	1.37 mi	28819+136	9180-28	9180-28	28586	10330	10330

10330

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing