Race Timeline
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The Course
Half Splits
Sash's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:09:33 | 11:12 | 3.10 mi | 35:08 | 11:19 | +0:14 | |
15K | 1:47:18 | 11:31 | 3.11 mi | 37:45 | 12:10 | +0:51 | |
20K | 2:27:14 | 11:51 | 3.11 mi | 39:56 | 12:52 | +0:42 | |
Half(13.10 mi) | 2:35:37 | 11:53 | 0.67 mi | 8:23 | 12:30 | -0:22 | |
25K | 3:07:53 | 12:06 | 2.43 mi | 32:16 | 13:15 | +0:45 | |
30K | 3:50:56 | 12:24 | 3.11 mi | 43:03 | 13:52 | +0:37 | |
35K | 4:36:03 | 12:42 | 3.11 mi | 45:07 | 14:32 | +0:40 | |
40K | 5:23:58 | 13:03 | 3.10 mi | 47:55 | 15:26 | +0:54 | |
Finish(26.22 mi) | 5:46:53 | 13:15 | 1.37 mi | 22:55 | 16:49 | +1:23 |
See the rest of Sash's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
13:14 /mi
Slowest Pace
16:49 /mi
Segments
Time at Faster Pace
1:47:18
31% of race
Time at Steady Pace
2:03:38
36% of race
Time at Slower Pace
1:55:57
33% of race
Average Pace: 13:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49019 | 18668 | 18668 | 49255 | 18932 | 18932 |
| 10K | 3.10 mi | 48331+688 | 18244+424 | 18244+424 | 47904 | 17980 | 17980 |
| 15K | 3.11 mi | 48684-353 | 18462-218 | 18462-218 | 49255 | 18932 | 18932 |
| 20K | 3.11 mi | 49547-863 | 19104-642 | 19104-642 | 51380 | 20513 | 20513 |
| Half(13.10 mi) | 0.67 mi | 49432+115 | 19046+58 | 19046+58 | 48180 | 18785 | 18785 |
| 25K | 2.43 mi | 49204+228 | 18971+75 | 18971+75 | 48586 | 19100 | 19100 |
| 30K | 3.11 mi | 49031+173 | 18994-23 | 18994-23 | 48456 | 19331 | 19331 |
| 35K | 3.11 mi | 49015+16 | 19133-139 | 19133-139 | 48595 | 19860 | 19860 |
| 40K | 3.10 mi | 49887-872 | 19769-636 | 19769-636 | 53894 | 22795 | 22795 |
| Finish(26.22 mi) | 1.37 mi | 50663-776 | 20268-499 | 20268-499 | 57508 | 24849 | 24849 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49255
Females
18932
F18-39
18932
5K→10K
3.1 - 6.2 mi
Overall
47904
Females
17980
F18-39
17980
10K→15K
6.2 - 9.3 mi
Overall
49255
Females
18932
F18-39
18932
15K→20K
9.3 - 12.4 mi
Overall
51380
Females
20513
F18-39
20513
20K→Half
12.4 - 13.1 mi
Overall
48180
Females
18785
F18-39
18785
Half→25K
13.1 - 15.5 mi
Overall
48586
Females
19100
F18-39
19100
25K→30K
15.5 - 18.6 mi
Overall
48456
Females
19331
F18-39
19331
30K→35K
18.6 - 21.8 mi
Overall
48595
Females
19860
F18-39
19860
35K→40K
21.8 - 24.9 mi
Overall
53894
Females
22795
F18-39
22795
40K→Finish
24.9 - 26.2 mi
Overall
57508
Females
24849
F18-39
24849
Passing Analysis
No position changes recorded for this athlete.
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