Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:07 | 9:23 | 3.11 mi | 29:07 | 9:23 | - | |
10K | 59:14 | 9:32 | 3.10 mi | 30:07 | 9:42 | +0:19 | |
15K | 1:29:49 | 9:39 | 3.11 mi | 30:35 | 9:51 | +0:09 | |
20K | 1:59:29 | 9:37 | 3.11 mi | 29:40 | 9:33 | -0:18 | |
Half(13.10 mi) | 2:06:01 | 9:38 | 0.67 mi | 6:32 | 9:45 | +0:12 | |
25K | 2:29:47 | 9:39 | 2.43 mi | 23:46 | 9:46 | +0:01 | |
30K | 3:00:29 | 9:41 | 3.11 mi | 30:42 | 9:53 | +0:07 | |
35K | 3:32:23 | 9:46 | 3.11 mi | 31:54 | 10:17 | +0:24 | |
40K | 4:04:34 | 9:51 | 3.10 mi | 32:11 | 10:22 | +0:05 | |
Finish(26.22 mi) | 4:18:20 | 9:52 | 1.37 mi | 13:46 | 10:06 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
9:52 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
3:46:09
88% of race
Time at Steady Pace
32:11
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31805 | 22212 | 22212 | 31299 | 21911 | 21911 |
| 10K | 3.10 mi | 32696-891 | 22734-522 | 22734-522 | 33468 | 23139 | 23139 |
| 15K | 3.11 mi | 32111+585 | 22398+336 | 22398+336 | 31299 | 21911 | 21911 |
| 20K | 3.11 mi | 31232+879 | 21827+571 | 21827+571 | 29488 | 20741 | 20741 |
| Half(13.10 mi) | 0.67 mi | 31005+227 | 21685+142 | 21685+142 | 28188 | 19831 | 19831 |
| 25K | 2.43 mi | 30163+842 | 21097+588 | 21097+588 | 27481 | 19253 | 19253 |
| 30K | 3.11 mi | 28708+1455 | 20079+1018 | 20079+1018 | 24666 | 17198 | 17198 |
| 35K | 3.11 mi | 27420+1288 | 19054+1025 | 19054+1025 | 23589 | 16017 | 16017 |
| 40K | 3.10 mi | 26557+863 | 18327+727 | 18327+727 | 23385 | 15369 | 15369 |
| Finish(26.22 mi) | 1.37 mi | 26300+257 | 18099+228 | 18099+228 | 23857 | 15628 | 15628 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31299
Males
21911
M18-39
21911
5K→10K
3.1 - 6.2 mi
Overall
33468
Males
23139
M18-39
23139
10K→15K
6.2 - 9.3 mi
Overall
31299
Males
21911
M18-39
21911
15K→20K
9.3 - 12.4 mi
Overall
29488
Males
20741
M18-39
20741
20K→Half
12.4 - 13.1 mi
Overall
28188
Males
19831
M18-39
19831
Half→25K
13.1 - 15.5 mi
Overall
27481
Males
19253
M18-39
19253
25K→30K
15.5 - 18.6 mi
Overall
24666
Males
17198
M18-39
17198
30K→35K
18.6 - 21.8 mi
Overall
23589
Males
16017
M18-39
16017
35K→40K
21.8 - 24.9 mi
Overall
23385
Males
15369
M18-39
15369
40K→Finish
24.9 - 26.2 mi
Overall
23857
Males
15628
M18-39
15628
Passing Analysis
No position changes recorded for this athlete.
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