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The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:04 | 9:41 | 3.11 mi | 30:04 | 9:41 | - | |
10K | 1:01:00 | 9:50 | 3.10 mi | 30:56 | 9:58 | +0:17 | |
15K | 1:35:39 | 10:16 | 3.11 mi | 34:39 | 11:10 | +1:12 | |
20K | 2:10:18 | 10:30 | 3.11 mi | 34:39 | 11:10 | 0:00 | |
Half(13.10 mi) | 2:17:33 | 10:31 | 0.67 mi | 7:15 | 10:49 | -0:21 | |
25K | 2:44:42 | 10:37 | 2.43 mi | 27:09 | 11:09 | +0:20 | |
30K | 3:23:28 | 10:55 | 3.11 mi | 38:46 | 12:29 | +1:20 | |
35K | 4:06:53 | 11:22 | 3.11 mi | 43:25 | 13:59 | +1:30 | |
40K | 4:47:51 | 11:35 | 3.10 mi | 40:58 | 13:12 | -0:47 | |
Finish(26.22 mi) | 5:05:38 | 11:40 | 1.37 mi | 17:47 | 13:03 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
11:40 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
1:01:00
20% of race
Time at Steady Pace
1:43:42
34% of race
Time at Slower Pace
2:20:56
46% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35234 | 24172 | 24172 | 42832 | 27689 | 27689 |
| 10K | 3.10 mi | 35572-338 | 24329-157 | 24329-157 | 36024 | 24529 | 24529 |
| 15K | 3.11 mi | 38239-2667 | 25660-1331 | 25660-1331 | 42832 | 27689 | 27689 |
| 20K | 3.11 mi | 39486-1247 | 26148-488 | 26148-488 | 42848 | 27401 | 27401 |
| Half(13.10 mi) | 0.67 mi | 39302+184 | 26037+111 | 26037+111 | 37420 | 24722 | 24722 |
| 25K | 2.43 mi | 38951+351 | 25769+268 | 25769+268 | 37935 | 24686 | 24686 |
| 30K | 3.11 mi | 39542-591 | 25828-59 | 25828-59 | 41701 | 26011 | 26011 |
| 35K | 3.11 mi | 40758-1216 | 26165-337 | 26165-337 | 45970 | 27460 | 27460 |
| 40K | 3.10 mi | 41277-519 | 26233-68 | 26233-68 | 43517 | 26034 | 26034 |
| Finish(26.22 mi) | 1.37 mi | 41583-306 | 26340-107 | 26340-107 | 46660 | 27597 | 27597 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42832
Males
27689
M50-54
27689
5K→10K
3.1 - 6.2 mi
Overall
36024
Males
24529
M50-54
24529
10K→15K
6.2 - 9.3 mi
Overall
42832
Males
27689
M50-54
27689
15K→20K
9.3 - 12.4 mi
Overall
42848
Males
27401
M50-54
27401
20K→Half
12.4 - 13.1 mi
Overall
37420
Males
24722
M50-54
24722
Half→25K
13.1 - 15.5 mi
Overall
37935
Males
24686
M50-54
24686
25K→30K
15.5 - 18.6 mi
Overall
41701
Males
26011
M50-54
26011
30K→35K
18.6 - 21.8 mi
Overall
45970
Males
27460
M50-54
27460
35K→40K
21.8 - 24.9 mi
Overall
43517
Males
26034
M50-54
26034
40K→Finish
24.9 - 26.2 mi
Overall
46660
Males
27597
M50-54
27597
Passing Analysis
No position changes recorded for this athlete.
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