Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:25 | 11:24 | 3.11 mi | 35:25 | 11:24 | - | |
10K | 1:13:29 | 11:50 | 3.10 mi | 38:04 | 12:16 | +0:52 | |
15K | 1:53:36 | 12:12 | 3.11 mi | 40:07 | 12:55 | +0:39 | |
20K | 2:33:38 | 12:22 | 3.11 mi | 40:02 | 12:54 | -0:01 | |
Half(13.10 mi) | 2:42:29 | 12:25 | 0.67 mi | 8:51 | 13:12 | +0:18 | |
25K | 3:17:12 | 12:42 | 2.43 mi | 34:43 | 14:16 | +1:04 | |
30K | 4:04:33 | 13:08 | 3.11 mi | 47:21 | 15:15 | +0:59 | |
35K | 4:54:27 | 13:33 | 3.11 mi | 49:54 | 16:04 | +0:49 | |
40K | 5:40:25 | 13:42 | 3.10 mi | 45:58 | 14:48 | -1:16 | |
Finish(26.22 mi) | 5:59:20 | 13:43 | 1.37 mi | 18:55 | 13:53 | -0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
13:43 /mi
Slowest Pace
16:04 /mi
Segments
Time at Faster Pace
2:42:29
45% of race
Time at Steady Pace
53:38
15% of race
Time at Slower Pace
2:23:13
40% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51151 | 31100 | 31100 | 52442 | 31369 | 31369 |
| 10K | 3.10 mi | 52112-961 | 31389-289 | 31389-289 | 52873 | 31574 | 31574 |
| 15K | 3.11 mi | 52313-201 | 31418-29 | 31418-29 | 52442 | 31369 | 31369 |
| 20K | 3.11 mi | 52044+269 | 31263+155 | 31263+155 | 51487 | 30842 | 30842 |
| Half(13.10 mi) | 0.67 mi | 51968+76 | 31221+42 | 31221+42 | 51013 | 30451 | 30451 |
| 25K | 2.43 mi | 51998-30 | 31149+72 | 31149+72 | 51977 | 30786 | 30786 |
| 30K | 3.11 mi | 52338-340 | 31185-36 | 31185-36 | 53401 | 31144 | 31144 |
| 35K | 3.11 mi | 52665-327 | 31221-36 | 31221-36 | 54064 | 31158 | 31158 |
| 40K | 3.10 mi | 52707-42 | 31171+50 | 31171+50 | 51846 | 30044 | 30044 |
| Finish(26.22 mi) | 1.37 mi | 52661+46 | 31122+49 | 31122+49 | 50708 | 29509 | 29509 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52442
Males
31369
M45-49
31369
5K→10K
3.1 - 6.2 mi
Overall
52873
Males
31574
M45-49
31574
10K→15K
6.2 - 9.3 mi
Overall
52442
Males
31369
M45-49
31369
15K→20K
9.3 - 12.4 mi
Overall
51487
Males
30842
M45-49
30842
20K→Half
12.4 - 13.1 mi
Overall
51013
Males
30451
M45-49
30451
Half→25K
13.1 - 15.5 mi
Overall
51977
Males
30786
M45-49
30786
25K→30K
15.5 - 18.6 mi
Overall
53401
Males
31144
M45-49
31144
30K→35K
18.6 - 21.8 mi
Overall
54064
Males
31158
M45-49
31158
35K→40K
21.8 - 24.9 mi
Overall
51846
Males
30044
M45-49
30044
40K→Finish
24.9 - 26.2 mi
Overall
50708
Males
29509
M45-49
29509
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #51151 |
| 5K → 10K | 1383422-961 | #51151 → #52112 |
| 10K → 15K | 602401-201 | #52112 → #52313 |
| 15K → 20K | 285554+269 | #52313 → #52044 |
| 20K → Half | 60136+76 | #52044 → #51968 |
| Half → 25K | 418388-30 | #51968 → #51998 |
| 25K → 30K | 592252-340 | #51998 → #52338 |
| 30K → 35K | 511184-327 | #52338 → #52665 |
| 35K → 40K | 247205-42 | #52665 → #52707 |
| 40K → Finish | 87133+46 | #52707 → #52661 |
| TOTALS | 41852675-1510 | #51151 → #52661 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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