Sarah Shepheard

Bib: 76449 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:46/mi

36:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:23/mi

1:14:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:39/mi

1:57:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:29/mi

2:39:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:42/mi

2:48:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:02/mi

3:24:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:41/mi

4:10:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:59/mi

4:57:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:32/mi

5:42:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:20/mi

6:00:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:48:2312:52 /mi⚡ faster

2nd Half

3:12:0114:39 /mi+14.0%

Positive split — 14.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:31	11:46	3.11 mi	36:31	11:46	-
10K	1:14:57	12:04	3.10 mi	38:26	12:23	+0:37
15K	1:57:20	12:36	3.11 mi	42:23	13:39	+1:16
20K	2:39:12	12:49	3.11 mi	41:52	13:29	-0:10
Half(13.10 mi)	2:48:23	12:52	0.67 mi	9:11	13:42	+0:13
25K	3:24:58	13:12	2.43 mi	36:35	15:02	+1:20
30K	4:10:35	13:27	3.11 mi	45:37	14:41	-0:21
35K	4:57:05	13:40	3.11 mi	46:30	14:59	+0:18
40K	5:42:14	13:47	3.10 mi	45:09	14:32	-0:27
Finish(26.22 mi)	6:00:24	13:46	1.37 mi	18:10	13:20	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:46 /mi

Average Pace

13:45 /mi

Slowest Pace

15:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:57

21% of race

Time at Steady Pace

1:51:36

31% of race

Time at Slower Pace

2:53:51

48% of race

Average Pace: 13:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	53017	21207	21207	54805	22589	22589
10K	3.10 mi	53204-187	21395-188	21395-188	53304	21522	21522
15K	3.11 mi	53885-681	21874-479	21874-479	54805	22589	22589
20K	3.11 mi	53750+135	21853+21	21853+21	53375	21828	21828
Half(13.10 mi)	0.67 mi	53665+85	21817+36	21817+36	52672	21553	21553
25K	2.43 mi	53757-92	21930-113	21930-113	54050	22380	22380
30K	3.11 mi	53460+297	21802+128	21802+128	51667	21160	21160
35K	3.11 mi	53102+358	21660+142	21660+142	50460	20852	20852
40K	3.10 mi	52977+125	21651+9	21651+9	50770	21160	21160
Finish(26.22 mi)	1.37 mi	52846+131	21591+60	21591+60	48198	19811	19811

19811

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#53017
5K → 10K	757570-187	#53017 → #53204
10K → 15K	891210-681	#53204 → #53885
15K → 20K	299434+135	#53885 → #53750
20K → Half	47132+85	#53750 → #53665
Half → 25K	384292-92	#53665 → #53757
25K → 30K	172469+297	#53757 → #53460
30K → 35K	120478+358	#53460 → #53102
35K → 40K	173298+125	#53102 → #52977
40K → Finish	42173+131	#52977 → #52846
TOTALS	28853056+171	#53017 → #52846

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing