Lynsey Groh

Bib: 76433 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:17/mi
35:01
49125
10K· 6.21 mi
12:01/mi
1:12:21
5081
15K· 9.32 mi
13:07/mi
1:53:06
4451
20K· 12.43 mi
13:24/mi
2:34:41
6740
Half· 13.10 mi
12:12/mi
2:42:52
27
25K· 15.53 mi
17:13/mi
3:24:46
5063
30K· 18.64 mi
14:21/mi
4:09:19
6946
35K· 21.75 mi
15:23/mi
4:57:04
8788
40K· 24.85 mi
14:09/mi
5:41:01
5875
Finish· 26.22 mi
13:15/mi
5:59:05
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:42:5212:27 /mi⚡ faster
2nd Half
3:16:1314:58 /mi+20.5%
Positive split — 20.5% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0111:173.11 mi35:01
11:17
-
10K
1:12:2111:393.10 mi37:20
12:01
+0:44
15K
1:53:0612:093.11 mi40:45
13:07
+1:06
20K
2:34:4112:273.11 mi41:35
13:24
+0:17
Half(13.10 mi)
2:42:5212:270.67 mi8:11
12:12
-1:12
25K
3:24:4613:112.43 mi41:54
17:13
+5:01
30K
4:09:1913:233.11 mi44:33
14:21
-2:52
35K
4:57:0413:403.11 mi47:45
15:23
+1:02
40K
5:41:0113:443.10 mi43:57
14:09
-1:14
Finish(26.22 mi)
5:59:0513:431.37 mi18:04
13:15
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:17 /mi

Average Pace

13:42 /mi

Slowest Pace

17:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:32

22% of race

Time at Steady Pace

2:24:21

40% of race

Time at Slower Pace

2:14:12

37% of race

Average Pace: 13:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi503381946719467532212152821528
10K3.10 mi51228-89020045-57820045-578519222059520595
15K3.11 mi52055-82720664-61920664-619532212152821528
20K3.11 mi52390-33520950-28620950-286531032164621646
Half(13.10 mi)0.67 mi52077+31320760+19020760+190468251797817978
25K2.43 mi53709-163221904-114421904-1144574702452824528
30K3.11 mi53208+50121638+26621638+266504142043720437
35K3.11 mi53098+11021657-1921657-19519122166221662
40K3.10 mi52794+30421522+13521522+135489312021020210
Finish(26.22 mi)1.37 mi52616+17821444+7821444+78478571962519625

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×10story building
+49ft-125ft

Overall

53221

Females

21528

F18-39

21528

5K→10K

3.1 - 6.2 mi

Top 87%
×4story building
+50ft-81ft

Overall

51922

Females

20595

F18-39

20595

10K→15K

6.2 - 9.3 mi

Top 89%
×1story
+44ft-51ft

Overall

53221

Females

21528

F18-39

21528

15K→20K

9.3 - 12.4 mi

Top 89%
×3story building
+67ft-40ft

Overall

53103

Females

21646

F18-39

21646

20K→Half

12.4 - 13.1 mi

Top 78%
×2story building
+8ft-27ft

Overall

46825

Females

17978

F18-39

17978

Half→25K

13.1 - 15.5 mi

Top 96%
×2story building
+50ft-63ft

Overall

57470

Females

24528

F18-39

24528

25K→30K

15.5 - 18.6 mi

Top 84%
×2story building
+69ft-46ft

Overall

50414

Females

20437

F18-39

20437

30K→35K

18.6 - 21.8 mi

Top 87%
×2story building
+87ft-88ft

Overall

51912

Females

21662

F18-39

21662

35K→40K

21.8 - 24.9 mi

Top 82%
×3story building
+58ft-75ft

Overall

48931

Females

20210

F18-39

20210

40K→Finish

24.9 - 26.2 mi

Top 80%
×1story
+14ft-18ft

Overall

47857

Females

19625

F18-39

19625

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#50338
5K10K
1342452-890
#50338 #51228
10K15K
1082255-827
#51228 #52055
15K20K
646311-335
#52055 #52390
20KHalf
6319+313
#52390 #52077
Half25K
169260-1632
#52077 #53709
25K30K
90591+501
#53709 #53208
30K35K
230340+110
#53208 #53098
35K40K
102406+304
#53098 #52794
40KFinish
34212+178
#52794 #52616
TOTALS
52242946-2278
#50338 #52616

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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