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The Course
Half Splits
Tracey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:06 | 11:18 | 3.11 mi | 35:06 | 11:18 | - | |
10K | 1:11:20 | 11:29 | 3.10 mi | 36:14 | 11:40 | +0:22 | |
15K | 1:48:58 | 11:42 | 3.11 mi | 37:38 | 12:07 | +0:27 | |
20K | 2:25:35 | 11:43 | 3.11 mi | 36:37 | 11:48 | -0:19 | |
Half(13.10 mi) | 2:33:46 | 11:45 | 0.67 mi | 8:11 | 12:12 | +0:24 | |
25K | 3:04:43 | 11:54 | 2.43 mi | 30:57 | 12:43 | +0:31 | |
30K | 3:46:08 | 12:08 | 3.11 mi | 41:25 | 13:20 | +0:37 | |
35K | 4:29:05 | 12:23 | 3.11 mi | 42:57 | 13:50 | +0:30 | |
40K | 5:11:44 | 12:33 | 3.10 mi | 42:39 | 13:44 | -0:06 | |
Finish(26.22 mi) | 5:27:56 | 12:31 | 1.37 mi | 16:12 | 11:53 | -1:51 |
See the rest of Tracey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
12:31 /mi
Slowest Pace
13:50 /mi
Segments
Time at Faster Pace
1:11:20
22% of race
Time at Steady Pace
1:38:38
30% of race
Time at Slower Pace
2:37:58
48% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50497 | 19563 | 19563 | 49066 | 18808 | 18808 |
| 10K | 3.10 mi | 50274+223 | 19443+120 | 19443+120 | 50195 | 19446 | 19446 |
| 15K | 3.11 mi | 49757+517 | 19144+299 | 19144+299 | 49066 | 18808 | 18808 |
| 20K | 3.11 mi | 48824+933 | 18651+493 | 18651+493 | 46703 | 17600 | 17600 |
| Half(13.10 mi) | 0.67 mi | 48670+154 | 18562+89 | 18562+89 | 46800 | 17953 | 17953 |
| 25K | 2.43 mi | 48163+507 | 18344+218 | 18344+218 | 46299 | 17764 | 17764 |
| 30K | 3.11 mi | 47753+410 | 18237+107 | 18237+107 | 46060 | 17989 | 17989 |
| 35K | 3.11 mi | 47322+431 | 18115+122 | 18115+122 | 45286 | 18070 | 18070 |
| 40K | 3.10 mi | 47231+91 | 18216-101 | 18216-101 | 46667 | 19038 | 19038 |
| Finish(26.22 mi) | 1.37 mi | 46841+390 | 18027+189 | 18027+189 | 38850 | 15120 | 15120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49066
Females
18808
F50-54
18808
5K→10K
3.1 - 6.2 mi
Overall
50195
Females
19446
F50-54
19446
10K→15K
6.2 - 9.3 mi
Overall
49066
Females
18808
F50-54
18808
15K→20K
9.3 - 12.4 mi
Overall
46703
Females
17600
F50-54
17600
20K→Half
12.4 - 13.1 mi
Overall
46800
Females
17953
F50-54
17953
Half→25K
13.1 - 15.5 mi
Overall
46299
Females
17764
F50-54
17764
25K→30K
15.5 - 18.6 mi
Overall
46060
Females
17989
F50-54
17989
30K→35K
18.6 - 21.8 mi
Overall
45286
Females
18070
F50-54
18070
35K→40K
21.8 - 24.9 mi
Overall
46667
Females
19038
F50-54
19038
40K→Finish
24.9 - 26.2 mi
Overall
38850
Females
15120
F50-54
15120
Passing Analysis
No position changes recorded for this athlete.
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