Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:20 | 11:42 | 3.11 mi | 36:20 | 11:42 | - | |
10K | 1:14:49 | 12:03 | 3.10 mi | 38:29 | 12:24 | +0:42 | |
15K | 1:54:35 | 12:18 | 3.11 mi | 39:46 | 12:48 | +0:24 | |
20K | 2:32:58 | 12:19 | 3.11 mi | 38:23 | 12:22 | -0:26 | |
Half(13.10 mi) | 2:41:49 | 12:22 | 0.67 mi | 8:51 | 13:12 | +0:50 | |
25K | 3:11:58 | 12:22 | 2.43 mi | 30:09 | 12:23 | -0:49 | |
30K | 3:50:46 | 12:23 | 3.11 mi | 38:48 | 12:30 | +0:07 | |
35K | 4:33:14 | 12:34 | 3.11 mi | 42:28 | 13:41 | +1:11 | |
40K | 5:16:49 | 12:45 | 3.10 mi | 43:35 | 14:02 | +0:21 | |
Finish(26.22 mi) | 5:35:57 | 12:50 | 1.37 mi | 19:08 | 14:02 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
12:49 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
3:41:55
66% of race
Time at Steady Pace
51:19
15% of race
Time at Slower Pace
1:02:43
19% of race
Average Pace: 12:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52718 | 31635 | 31635 | 52026 | 31229 | 31229 |
| 10K | 3.10 mi | 53106-388 | 31712-77 | 31712-77 | 53356 | 31731 | 31731 |
| 15K | 3.11 mi | 52747+359 | 31567+145 | 31567+145 | 52026 | 31229 | 31229 |
| 20K | 3.11 mi | 51800+947 | 31182+385 | 31182+385 | 49401 | 30110 | 30110 |
| Half(13.10 mi) | 0.67 mi | 51756+44 | 31148+34 | 31148+34 | 50996 | 30434 | 30434 |
| 25K | 2.43 mi | 50470+1286 | 30638+510 | 30638+510 | 44783 | 27821 | 27821 |
| 30K | 3.11 mi | 48970+1500 | 29951+687 | 29951+687 | 41776 | 26052 | 26052 |
| 35K | 3.11 mi | 48353+617 | 29558+393 | 29558+393 | 44455 | 26750 | 26750 |
| 40K | 3.10 mi | 48412-59 | 29467+91 | 29467+91 | 48328 | 28377 | 28377 |
| Finish(26.22 mi) | 1.37 mi | 48588-176 | 29499-32 | 29499-32 | 51339 | 29794 | 29794 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52026
Males
31229
M45-49
31229
5K→10K
3.1 - 6.2 mi
Overall
53356
Males
31731
M45-49
31731
10K→15K
6.2 - 9.3 mi
Overall
52026
Males
31229
M45-49
31229
15K→20K
9.3 - 12.4 mi
Overall
49401
Males
30110
M45-49
30110
20K→Half
12.4 - 13.1 mi
Overall
50996
Males
30434
M45-49
30434
Half→25K
13.1 - 15.5 mi
Overall
44783
Males
27821
M45-49
27821
25K→30K
15.5 - 18.6 mi
Overall
41776
Males
26052
M45-49
26052
30K→35K
18.6 - 21.8 mi
Overall
44455
Males
26750
M45-49
26750
35K→40K
21.8 - 24.9 mi
Overall
48328
Males
28377
M45-49
28377
40K→Finish
24.9 - 26.2 mi
Overall
51339
Males
29794
M45-49
29794
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #52718 |
| 5K → 10K | 912524-388 | #52718 → #53106 |
| 10K → 15K | 266625+359 | #53106 → #52747 |
| 15K → 20K | 591006+947 | #52747 → #51800 |
| 20K → Half | 79123+44 | #51800 → #51756 |
| Half → 25K | 141300+1286 | #51756 → #50470 |
| 25K → 30K | 231523+1500 | #50470 → #48970 |
| 30K → 35K | 124741+617 | #48970 → #48353 |
| 35K → 40K | 357298-59 | #48353 → #48412 |
| 40K → Finish | 26589-176 | #48412 → #48588 |
| TOTALS | 20996229+4130 | #52718 → #48588 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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