Hicham Abourizk

Bib: 76425 M MA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 30%

Gender (Male)

#0 / 33594

Top 38%

Masters (Masters Men)

#0 / 16876

Top 35%

Division (M55-59)

#0 / 2251

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:30/mi

23:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:36/mi

46:52

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:51/mi

1:11:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:50/mi

1:35:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:15/mi

1:41:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:27/mi

2:01:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:59/mi

2:32:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:12/mi

3:07:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:13/mi

3:42:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:48/mi

3:54:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:41:047:43 /mi⚡ faster

2nd Half

2:13:0510:09 /mi+31.7%

Positive split — 31.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:17	7:30	3.11 mi	23:17	7:30	-
10K	46:52	7:33	3.10 mi	23:35	7:36	+0:06
15K	1:11:13	7:39	3.11 mi	24:21	7:51	+0:15
20K	1:35:32	7:42	3.11 mi	24:19	7:50	-0:01
Half(13.10 mi)	1:41:04	7:43	0.67 mi	5:32	8:15	+0:25
25K	2:01:37	7:50	2.43 mi	20:33	8:27	+0:12
30K	2:32:35	8:12	3.11 mi	30:58	9:59	+1:32
35K	3:07:20	8:37	3.11 mi	34:45	11:12	+1:13
40K	3:42:09	8:57	3.10 mi	34:49	11:13	+0:01
Finish(26.22 mi)	3:54:09	8:57	1.37 mi	12:00	8:48	-2:25

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:30 /mi

Average Pace

8:56 /mi

Slowest Pace

11:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:52

20% of race

Time at Steady Pace

1:26:45

37% of race

Time at Slower Pace

1:40:32

43% of race

Average Pace: 8:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	8984	7394	7394	9586	7804	7804
10K	3.10 mi	8964+20	7378+16	7378+16	9032	7435	7435
15K	3.11 mi	9158-194	7506-128	7506-128	9586	7804	7804
20K	3.11 mi	9562-404	7783-277	7783-277	11074	8779	8779
Half(13.10 mi)	0.67 mi	9688-126	7859-76	7859-76	13259	10279	10279
25K	2.43 mi	10424-736	8320-461	8320-461	15244	11482	11482
30K	3.11 mi	13372-2948	10266-1946	10266-1946	25263	17553	17553
35K	3.11 mi	16169-2797	11979-1713	11979-1713	29562	19249	19249
40K	3.10 mi	18170-2001	13169-1190	13169-1190	29438	18665	18665
Finish(26.22 mi)	1.37 mi	17779+391	12860+309	12860+309	13228	9224	9224

9224

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing