Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:09:49 | 11:15 | 3.10 mi | 35:27 | 11:25 | +0:21 | |
15K | 1:49:07 | 11:43 | 3.11 mi | 39:18 | 12:39 | +1:14 | |
20K | 2:26:20 | 11:47 | 3.11 mi | 37:13 | 11:59 | -0:40 | |
Half(13.10 mi) | 2:34:29 | 11:48 | 0.67 mi | 8:09 | 12:09 | +0:10 | |
25K | 3:11:13 | 12:19 | 2.43 mi | 36:44 | 15:05 | +2:56 | |
30K | 3:49:57 | 12:21 | 3.11 mi | 38:44 | 12:29 | -2:36 | |
35K | 4:29:19 | 12:24 | 3.11 mi | 39:22 | 12:41 | +0:12 | |
40K | 5:07:48 | 12:24 | 3.10 mi | 38:29 | 12:24 | -0:17 | |
Finish(26.22 mi) | 5:23:15 | 12:21 | 1.37 mi | 15:27 | 11:20 | -1:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
12:20 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
1:25:16
26% of race
Time at Steady Pace
3:21:15
62% of race
Time at Slower Pace
36:44
11% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48852 | 18572 | 18572 | 51408 | 20325 | 20325 |
| 10K | 3.10 mi | 48612+240 | 18424+148 | 18424+148 | 48589 | 18408 | 18408 |
| 15K | 3.11 mi | 49841-1229 | 19199-775 | 19199-775 | 51408 | 20325 | 20325 |
| 20K | 3.11 mi | 49157+684 | 18858+341 | 18858+341 | 47650 | 18162 | 18162 |
| Half(13.10 mi) | 0.67 mi | 49001+156 | 18772+86 | 18772+86 | 46481 | 17769 | 17769 |
| 25K | 2.43 mi | 50226-1225 | 19611-839 | 19611-839 | 54200 | 22483 | 22483 |
| 30K | 3.11 mi | 48771+1455 | 18832+779 | 18832+779 | 41663 | 15619 | 15619 |
| 35K | 3.11 mi | 47376+1395 | 18147+685 | 18147+685 | 38948 | 14836 | 14836 |
| 40K | 3.10 mi | 46355+1021 | 17696+451 | 17696+451 | 38185 | 14885 | 14885 |
| Finish(26.22 mi) | 1.37 mi | 45820+535 | 17463+233 | 17463+233 | 34467 | 13078 | 13078 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51408
Females
20325
F40-44
20325
5K→10K
3.1 - 6.2 mi
Overall
48589
Females
18408
F40-44
18408
10K→15K
6.2 - 9.3 mi
Overall
51408
Females
20325
F40-44
20325
15K→20K
9.3 - 12.4 mi
Overall
47650
Females
18162
F40-44
18162
20K→Half
12.4 - 13.1 mi
Overall
46481
Females
17769
F40-44
17769
Half→25K
13.1 - 15.5 mi
Overall
54200
Females
22483
F40-44
22483
25K→30K
15.5 - 18.6 mi
Overall
41663
Females
15619
F40-44
15619
30K→35K
18.6 - 21.8 mi
Overall
38948
Females
14836
F40-44
14836
35K→40K
21.8 - 24.9 mi
Overall
38185
Females
14885
F40-44
14885
40K→Finish
24.9 - 26.2 mi
Overall
34467
Females
13078
F40-44
13078
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #48852 |
| 5K → 10K | 672912+240 | #48852 → #48612 |
| 10K → 15K | 1481252-1229 | #48612 → #49841 |
| 15K → 20K | 200884+684 | #49841 → #49157 |
| 20K → Half | 32188+156 | #49157 → #49001 |
| Half → 25K | 1367142-1225 | #49001 → #50226 |
| 25K → 30K | 171472+1455 | #50226 → #48771 |
| 30K → 35K | 221417+1395 | #48771 → #47376 |
| 35K → 40K | 301051+1021 | #47376 → #46355 |
| 40K → Finish | 8543+535 | #46355 → #45820 |
| TOTALS | 38296861+3032 | #48852 → #45820 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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