Rachel Mcdowell

Bib: 76409 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:24/mi
35:25
49125
10K· 6.21 mi
12:04/mi
1:12:54
5081
15K· 9.32 mi
12:53/mi
1:52:54
4451
20K· 12.43 mi
13:26/mi
2:34:36
6740
Half· 13.10 mi
12:49/mi
2:43:12
27
25K· 15.53 mi
14:02/mi
3:17:21
5063
30K· 18.64 mi
14:29/mi
4:02:20
6946
35K· 21.75 mi
14:28/mi
4:47:14
8788
40K· 24.85 mi
14:06/mi
5:31:01
5875
Finish· 26.22 mi
15:05/mi
5:51:34
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:43:1212:28 /mi⚡ faster
2nd Half
3:08:2214:22 /mi+15.4%
Positive split — 15.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2511:243.11 mi35:25
11:24
-
10K
1:12:5411:443.10 mi37:29
12:04
+0:40
15K
1:52:5412:073.11 mi40:00
12:53
+0:49
20K
2:34:3612:273.11 mi41:42
13:26
+0:33
Half(13.10 mi)
2:43:1212:280.67 mi8:36
12:49
-0:37
25K
3:17:2112:432.43 mi34:09
14:02
+1:13
30K
4:02:2013:003.11 mi44:59
14:29
+0:27
35K
4:47:1413:133.11 mi44:54
14:28
-0:01
40K
5:31:0113:203.10 mi43:47
14:06
-0:22
Finish(26.22 mi)
5:51:3413:261.37 mi20:33
15:05
+0:59
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:24 /mi

Average Pace

13:25 /mi

Slowest Pace

15:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:43:12

46% of race

Time at Steady Pace

2:47:49

48% of race

Time at Slower Pace

20:33

6% of race

Average Pace: 13:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi511591999119991523092092420924
10K3.10 mi51689-53020366-37520366-375521302074020740
15K3.11 mi51962-27320601-23520601-235523092092420924
20K3.11 mi52363-40120933-33220933-332532042171421714
Half(13.10 mi)0.67 mi52182+18120828+10520828+105496351965719657
25K2.43 mi52048+13420820+820820+8512732071620716
30K3.11 mi51877+17120792+2820792+28509282071620716
35K3.11 mi51434+44320591+20120591+201482731967819678
40K3.10 mi51197+23720535+5620535+56486672007020070
Finish(26.22 mi)1.37 mi51461-26420733-19820733-198545362316423164

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×10story building
+49ft-125ft

Overall

52309

Females

20924

F50-54

20924

5K→10K

3.1 - 6.2 mi

Top 87%
×4story building
+50ft-81ft

Overall

52130

Females

20740

F50-54

20740

10K→15K

6.2 - 9.3 mi

Top 87%
×1story
+44ft-51ft

Overall

52309

Females

20924

F50-54

20924

15K→20K

9.3 - 12.4 mi

Top 89%
×3story building
+67ft-40ft

Overall

53204

Females

21714

F50-54

21714

20K→Half

12.4 - 13.1 mi

Top 83%
×2story building
+8ft-27ft

Overall

49635

Females

19657

F50-54

19657

Half→25K

13.1 - 15.5 mi

Top 86%
×2story building
+50ft-63ft

Overall

51273

Females

20716

F50-54

20716

25K→30K

15.5 - 18.6 mi

Top 85%
×2story building
+69ft-46ft

Overall

50928

Females

20716

F50-54

20716

30K→35K

18.6 - 21.8 mi

Top 81%
×2story building
+87ft-88ft

Overall

48273

Females

19678

F50-54

19678

35K→40K

21.8 - 24.9 mi

Top 81%
×3story building
+58ft-75ft

Overall

48667

Females

20070

F50-54

20070

40K→Finish

24.9 - 26.2 mi

Top 91%
×1story
+14ft-18ft

Overall

54536

Females

23164

F50-54

23164

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#51159
5K10K
1062532-530
#51159 #51689
10K15K
670397-273
#51689 #51962
15K20K
689288-401
#51962 #52363
20KHalf
27208+181
#52363 #52182
Half25K
310444+134
#52182 #52048
25K30K
294465+171
#52048 #51877
30K35K
127570+443
#51877 #51434
35K40K
135372+237
#51434 #51197
40KFinish
32460-264
#51197 #51461
TOTALS
36383336-302
#51159 #51461

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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