Pok Wai Li

Bib: 76369 M HK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 24%

Gender (Male)

#0 / 33594

Top 32%

Masters (Masters Men)

#0 / 16876

Top 29%

Division (M40-44)

#0 / 4826

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:25/mi

23:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:26/mi

46:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:33/mi

1:09:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:26/mi

1:32:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:42/mi

1:37:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:37/mi

1:56:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:34/mi

2:22:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:20/mi

2:58:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:29/mi

3:30:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:38/mi

3:45:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:37:477:28 /mi⚡ faster

2nd Half

2:07:199:43 /mi+30.2%

Positive split — 30.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:01	7:25	3.11 mi	23:01	7:25	-
10K	46:06	7:26	3.10 mi	23:05	7:26	+0:01
15K	1:09:32	7:28	3.11 mi	23:26	7:33	+0:07
20K	1:32:37	7:28	3.11 mi	23:05	7:26	-0:07
Half(13.10 mi)	1:37:47	7:28	0.67 mi	5:10	7:42	+0:16
25K	1:56:18	7:30	2.43 mi	18:31	7:37	-0:05
30K	2:22:53	7:40	3.11 mi	26:35	8:34	+0:57
35K	2:58:05	8:12	3.11 mi	35:12	11:20	+2:46
40K	3:30:37	8:29	3.10 mi	32:32	10:29	-0:51
Finish(26.22 mi)	3:45:06	8:36	1.37 mi	14:29	10:38	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

8:35 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:56:18

52% of race

Time at Slower Pace

1:48:48

48% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	8278	6911	6911	7489	6359	6359
10K	3.10 mi	7978+300	6707+204	6707+204	7842	6624	6624
15K	3.11 mi	7784+194	6574+133	6574+133	7489	6359	6359
20K	3.11 mi	7778+6	6561+13	6561+13	7888	6628	6628
Half(13.10 mi)	0.67 mi	7784-6	6565-4	6565-4	8386	6985	6985
25K	2.43 mi	7800-16	6577-12	6577-12	8136	6743	6743
30K	3.11 mi	8618-818	7103-526	7103-526	13620	10284	10284
35K	3.11 mi	12278-3660	9430-2327	9430-2327	30509	19731	19731
40K	3.10 mi	13836-1558	10326-896	10326-896	24110	15752	15752
Finish(26.22 mi)	1.37 mi	14517-681	10725-399	10725-399	28192	18000	18000

18000

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#8278
5K → 10K	83383+300	#8278 → #7978
10K → 15K	48242+194	#7978 → #7784
15K → 20K	124130+6	#7784 → #7778
20K → Half	4236-6	#7778 → #7784
Half → 25K	125109-16	#7784 → #7800
25K → 30K	88769-818	#7800 → #8618
30K → 35K	367012-3660	#8618 → #12278
35K → 40K	164183-1558	#12278 → #13836
40K → Finish	73150-681	#13836 → #14517
TOTALS	73511114-6239	#8278 → #14517

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing