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The Course
Half Splits
Christina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:07 | 12:36 | 3.11 mi | 39:07 | 12:36 | - | |
10K | 1:25:16 | 13:44 | 3.10 mi | 46:09 | 14:52 | +2:16 | |
15K | 2:12:33 | 14:14 | 3.11 mi | 47:17 | 15:14 | +0:22 | |
20K | 3:09:25 | 15:15 | 3.11 mi | 56:52 | 18:19 | +3:05 | |
Half(13.10 mi) | 3:18:45 | 15:11 | 0.67 mi | 9:20 | 13:55 | -4:24 | |
25K | 4:02:59 | 15:39 | 2.43 mi | 44:14 | 18:10 | +4:15 | |
30K | 4:59:34 | 16:05 | 3.11 mi | 56:35 | 18:13 | +0:03 | |
35K | 5:55:34 | 16:21 | 3.11 mi | 56:00 | 18:02 | -0:11 | |
40K | 6:48:09 | 16:26 | 3.10 mi | 52:35 | 16:56 | -1:06 | |
Finish(26.22 mi) | 7:13:07 | 16:32 | 1.37 mi | 24:58 | 18:19 | +1:23 |
See the rest of Christina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:36 /mi
Average Pace
16:32 /mi
Slowest Pace
18:19 /mi
Segments
Time at Faster Pace
3:14:28
45% of race
Time at Steady Pace
3:58:39
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56100 | 23376 | 23376 | 57769 | 24637 | 24637 |
| 10K | 3.10 mi | 57690-1590 | 24548-1172 | 24548-1172 | 58428 | 25113 | 25113 |
| 15K | 3.11 mi | 57799-109 | 24629-81 | 24629-81 | 57769 | 24637 | 24637 |
| 20K | 3.11 mi | 58559-760 | 25198-569 | 25198-569 | 59306 | 25768 | 25768 |
| Half(13.10 mi) | 0.67 mi | 58414+145 | 25096+102 | 25096+102 | 53309 | 21965 | 21965 |
| 25K | 2.43 mi | 58514-100 | 25169-73 | 25169-73 | 58265 | 25042 | 25042 |
| 30K | 3.11 mi | 58557-43 | 25209-40 | 25209-40 | 58322 | 25168 | 25168 |
| 35K | 3.11 mi | 58523+34 | 25185+24 | 25185+24 | 57662 | 24871 | 24871 |
| 40K | 3.10 mi | 58424+99 | 25131+54 | 25131+54 | 57031 | 24526 | 24526 |
| Finish(26.22 mi) | 1.37 mi | 58472-48 | 25173-42 | 25173-42 | 58698 | 25484 | 25484 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57769
Females
24637
F50-54
24637
5K→10K
3.1 - 6.2 mi
Overall
58428
Females
25113
F50-54
25113
10K→15K
6.2 - 9.3 mi
Overall
57769
Females
24637
F50-54
24637
15K→20K
9.3 - 12.4 mi
Overall
59306
Females
25768
F50-54
25768
20K→Half
12.4 - 13.1 mi
Overall
53309
Females
21965
F50-54
21965
Half→25K
13.1 - 15.5 mi
Overall
58265
Females
25042
F50-54
25042
25K→30K
15.5 - 18.6 mi
Overall
58322
Females
25168
F50-54
25168
30K→35K
18.6 - 21.8 mi
Overall
57662
Females
24871
F50-54
24871
35K→40K
21.8 - 24.9 mi
Overall
57031
Females
24526
F50-54
24526
40K→Finish
24.9 - 26.2 mi
Overall
58698
Females
25484
F50-54
25484
Passing Analysis
No position changes recorded for this athlete.
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