Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
10K | 57:51 | 9:19 | 3.10 mi | 29:17 | 9:26 | +0:14 | |
15K | 1:27:54 | 9:26 | 3.11 mi | 30:03 | 9:41 | +0:15 | |
20K | 1:56:48 | 9:24 | 3.11 mi | 28:54 | 9:19 | -0:22 | |
Half(13.10 mi) | 2:03:17 | 9:25 | 0.67 mi | 6:29 | 9:40 | +0:21 | |
25K | 2:30:14 | 9:41 | 2.43 mi | 26:57 | 11:04 | +1:24 | |
30K | 3:00:50 | 9:43 | 3.11 mi | 30:36 | 9:51 | -1:13 | |
35K | 3:34:18 | 9:52 | 3.11 mi | 33:28 | 10:47 | +0:56 | |
40K | 4:07:20 | 9:58 | 3.10 mi | 33:02 | 10:38 | -0:09 | |
Finish(26.22 mi) | 4:22:26 | 10:01 | 1.37 mi | 15:06 | 11:05 | +0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:01 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
1:26:45
33% of race
Time at Steady Pace
1:07:08
26% of race
Time at Slower Pace
1:48:33
41% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29574 | 20856 | 20856 | 29722 | 20971 | 20971 |
| 10K | 3.10 mi | 30069-495 | 21147-291 | 21147-291 | 30579 | 21472 | 21472 |
| 15K | 3.11 mi | 29860+209 | 21051+96 | 21051+96 | 29722 | 20971 | 20971 |
| 20K | 3.11 mi | 29049+811 | 20527+524 | 20527+524 | 27219 | 19393 | 19393 |
| Half(13.10 mi) | 0.67 mi | 28912+137 | 20431+96 | 20431+96 | 27597 | 19492 | 19492 |
| 25K | 2.43 mi | 30450-1538 | 21272-841 | 21272-841 | 37383 | 24407 | 24407 |
| 30K | 3.11 mi | 28888+1562 | 20185+1087 | 20185+1087 | 24424 | 17071 | 17071 |
| 35K | 3.11 mi | 28251+637 | 19557+628 | 19557+628 | 26790 | 17771 | 17771 |
| 40K | 3.10 mi | 27612+639 | 18956+601 | 18956+601 | 25255 | 16380 | 16380 |
| Finish(26.22 mi) | 1.37 mi | 27701-89 | 18938+18 | 18938+18 | 32173 | 20118 | 20118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29722
Males
20971
M45-49
20971
5K→10K
3.1 - 6.2 mi
Overall
30579
Males
21472
M45-49
21472
10K→15K
6.2 - 9.3 mi
Overall
29722
Males
20971
M45-49
20971
15K→20K
9.3 - 12.4 mi
Overall
27219
Males
19393
M45-49
19393
20K→Half
12.4 - 13.1 mi
Overall
27597
Males
19492
M45-49
19492
Half→25K
13.1 - 15.5 mi
Overall
37383
Males
24407
M45-49
24407
25K→30K
15.5 - 18.6 mi
Overall
24424
Males
17071
M45-49
17071
30K→35K
18.6 - 21.8 mi
Overall
26790
Males
17771
M45-49
17771
35K→40K
21.8 - 24.9 mi
Overall
25255
Males
16380
M45-49
16380
40K→Finish
24.9 - 26.2 mi
Overall
32173
Males
20118
M45-49
20118
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29574 |
| 5K → 10K | 998503-495 | #29574 → #30069 |
| 10K → 15K | 430639+209 | #30069 → #29860 |
| 15K → 20K | 104915+811 | #29860 → #29049 |
| 20K → Half | 46183+137 | #29049 → #28912 |
| Half → 25K | 1668130-1538 | #28912 → #30450 |
| 25K → 30K | 301592+1562 | #30450 → #28888 |
| 30K → 35K | 276913+637 | #28888 → #28251 |
| 35K → 40K | 218857+639 | #28251 → #27612 |
| 40K → Finish | 254165-89 | #27612 → #27701 |
| TOTALS | 40245897+1873 | #29574 → #27701 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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