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The Course
Half Splits
Alfie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:13:36 | 11:51 | 3.10 mi | 40:29 | 13:02 | +2:22 | |
15K | 1:58:32 | 12:44 | 3.11 mi | 44:56 | 14:28 | +1:26 | |
20K | 3:04:58 | 14:54 | 3.11 mi | 1:06:26 | 21:23 | +6:55 | |
Half(13.10 mi) | 3:13:48 | 14:48 | 0.67 mi | 8:50 | 13:10 | -8:13 | |
25K | 3:56:38 | 15:14 | 2.43 mi | 42:50 | 17:36 | +4:26 | |
30K | 4:54:24 | 15:48 | 3.11 mi | 57:46 | 18:36 | +1:00 | |
35K | 5:50:43 | 16:08 | 3.11 mi | 56:19 | 18:08 | -0:28 | |
40K | 6:45:33 | 16:20 | 3.10 mi | 54:50 | 17:39 | -0:29 | |
Finish(26.22 mi) | 7:10:51 | 16:27 | 1.37 mi | 25:18 | 18:33 | +0:54 |
See the rest of Alfie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
16:27 /mi
Slowest Pace
21:23 /mi
Segments
Time at Faster Pace
2:07:22
30% of race
Time at Steady Pace
3:57:03
55% of race
Time at Slower Pace
1:06:26
15% of race
Average Pace: 16:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45299 | 28842 | 28842 | 56663 | 32737 | 32737 |
| 10K | 3.10 mi | 52190-6891 | 31413-2571 | 31413-2571 | 55428 | 32383 | 32383 |
| 15K | 3.11 mi | 54331-2141 | 32076-663 | 32076-663 | 56663 | 32737 | 32737 |
| 20K | 3.11 mi | 58183-3852 | 33193-1117 | 33193-1117 | 59689 | 33566 | 33566 |
| Half(13.10 mi) | 0.67 mi | 57980+203 | 33128+65 | 33128+65 | 50897 | 30398 | 30398 |
| 25K | 2.43 mi | 58083-103 | 33153-25 | 33153-25 | 57839 | 32999 | 32999 |
| 30K | 3.11 mi | 58313-230 | 33210-57 | 33210-57 | 58571 | 33172 | 33172 |
| 35K | 3.11 mi | 58311+2 | 33202+8 | 33202+8 | 57781 | 32766 | 32766 |
| 40K | 3.10 mi | 58322-11 | 33188+14 | 33188+14 | 57909 | 32842 | 32842 |
| Finish(26.22 mi) | 1.37 mi | 58402-80 | 33200-12 | 33200-12 | 58837 | 33191 | 33191 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56663
Males
32737
M18-39
32737
5K→10K
3.1 - 6.2 mi
Overall
55428
Males
32383
M18-39
32383
10K→15K
6.2 - 9.3 mi
Overall
56663
Males
32737
M18-39
32737
15K→20K
9.3 - 12.4 mi
Overall
59689
Males
33566
M18-39
33566
20K→Half
12.4 - 13.1 mi
Overall
50897
Males
30398
M18-39
30398
Half→25K
13.1 - 15.5 mi
Overall
57839
Males
32999
M18-39
32999
25K→30K
15.5 - 18.6 mi
Overall
58571
Males
33172
M18-39
33172
30K→35K
18.6 - 21.8 mi
Overall
57781
Males
32766
M18-39
32766
35K→40K
21.8 - 24.9 mi
Overall
57909
Males
32842
M18-39
32842
40K→Finish
24.9 - 26.2 mi
Overall
58837
Males
33191
M18-39
33191
Passing Analysis
No position changes recorded for this athlete.
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