Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:05 | 12:16 | 3.11 mi | 38:05 | 12:16 | - | |
10K | 1:19:14 | 12:46 | 3.10 mi | 41:09 | 13:15 | +0:59 | |
15K | 2:05:26 | 13:28 | 3.11 mi | 46:12 | 14:53 | +1:38 | |
20K | 2:53:01 | 13:56 | 3.11 mi | 47:35 | 15:19 | +0:26 | |
Half(13.10 mi) | 3:03:49 | 14:03 | 0.67 mi | 10:48 | 16:06 | +0:47 | |
25K | 3:43:25 | 14:23 | 2.43 mi | 39:36 | 16:16 | +0:10 | |
30K | 4:38:33 | 14:57 | 3.11 mi | 55:08 | 17:45 | +1:29 | |
35K | 5:35:12 | 15:25 | 3.11 mi | 56:39 | 18:15 | +0:30 | |
40K | 6:29:31 | 15:41 | 3.10 mi | 54:19 | 17:29 | -0:46 | |
Finish(26.22 mi) | 6:53:02 | 15:46 | 1.37 mi | 23:31 | 17:15 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:16 /mi
Average Pace
15:46 /mi
Slowest Pace
18:15 /mi
Segments
Time at Faster Pace
2:53:01
42% of race
Time at Steady Pace
50:24
12% of race
Time at Slower Pace
3:09:37
46% of race
Average Pace: 15:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55045 | 32358 | 32358 | 57294 | 32932 | 32932 |
| 10K | 3.10 mi | 55621-576 | 32484-126 | 32484-126 | 55952 | 32538 | 32538 |
| 15K | 3.11 mi | 56399-778 | 32699-215 | 32699-215 | 57294 | 32932 | 32932 |
| 20K | 3.11 mi | 56758-359 | 32779-80 | 32779-80 | 57215 | 32850 | 32850 |
| Half(13.10 mi) | 0.67 mi | 56829-71 | 32791-12 | 32791-12 | 57550 | 32812 | 32812 |
| 25K | 2.43 mi | 56810+19 | 32771+20 | 32771+20 | 56322 | 32454 | 32454 |
| 30K | 3.11 mi | 57170-360 | 32841-70 | 32841-70 | 57868 | 32930 | 32930 |
| 35K | 3.11 mi | 57418-248 | 32907-66 | 32907-66 | 57876 | 32811 | 32811 |
| 40K | 3.10 mi | 57575-157 | 32938-31 | 32938-31 | 57762 | 32768 | 32768 |
| Finish(26.22 mi) | 1.37 mi | 57619-44 | 32948-10 | 32948-10 | 57911 | 32776 | 32776 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57294
Males
32932
M70-74
32932
5K→10K
3.1 - 6.2 mi
Overall
55952
Males
32538
M70-74
32538
10K→15K
6.2 - 9.3 mi
Overall
57294
Males
32932
M70-74
32932
15K→20K
9.3 - 12.4 mi
Overall
57215
Males
32850
M70-74
32850
20K→Half
12.4 - 13.1 mi
Overall
57550
Males
32812
M70-74
32812
Half→25K
13.1 - 15.5 mi
Overall
56322
Males
32454
M70-74
32454
25K→30K
15.5 - 18.6 mi
Overall
57868
Males
32930
M70-74
32930
30K→35K
18.6 - 21.8 mi
Overall
57876
Males
32811
M70-74
32811
35K→40K
21.8 - 24.9 mi
Overall
57762
Males
32768
M70-74
32768
40K→Finish
24.9 - 26.2 mi
Overall
57911
Males
32776
M70-74
32776
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #55045 |
| 5K → 10K | 925349-576 | #55045 → #55621 |
| 10K → 15K | 881103-778 | #55621 → #56399 |
| 15K → 20K | 527168-359 | #56399 → #56758 |
| 20K → Half | 12150-71 | #56758 → #56829 |
| Half → 25K | 228247+19 | #56829 → #56810 |
| 25K → 30K | 463103-360 | #56810 → #57170 |
| 30K → 35K | 30759-248 | #57170 → #57418 |
| 35K → 40K | 20447-157 | #57418 → #57575 |
| 40K → Finish | 7935-44 | #57575 → #57619 |
| TOTALS | 37351161-2574 | #55045 → #57619 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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