Sharandeep Kaur Spall

Bib: 76296 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:00/mi

31:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:41/mi

1:04:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:12/mi

1:39:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:12/mi

2:13:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:24/mi

2:21:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:16/mi

2:51:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:57/mi

3:31:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:34/mi

4:13:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:12/mi

4:54:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:31/mi

5:11:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:21:2810:49 /mi⚡ faster

2nd Half

2:50:1512:59 /mi+20.3%

Positive split — 20.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:04	10:00	3.11 mi	31:04	10:00	-
10K	1:04:15	10:21	3.10 mi	33:11	10:41	+0:41
15K	1:39:02	10:38	3.11 mi	34:47	11:12	+0:31
20K	2:13:49	10:47	3.11 mi	34:47	11:12	0:00
Half(13.10 mi)	2:21:28	10:49	0.67 mi	7:39	11:24	+0:12
25K	2:51:20	11:02	2.43 mi	29:52	12:16	+0:52
30K	3:31:34	11:21	3.11 mi	40:14	12:57	+0:41
35K	4:13:42	11:40	3.11 mi	42:08	13:34	+0:37
40K	4:54:40	11:52	3.10 mi	40:58	13:12	-0:22
Finish(26.22 mi)	5:11:43	11:54	1.37 mi	17:03	12:31	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

11:54 /mi

Slowest Pace

13:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:28

45% of race

Time at Steady Pace

46:55

15% of race

Time at Slower Pace

2:03:20

40% of race

Average Pace: 11:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	38669	12732	12732	43199	15285	15285
10K	3.10 mi	40910-2241	13895-1163	13895-1163	42889	15036	15036
15K	3.11 mi	41640-730	14325-430	14325-430	43199	15285	15285
20K	3.11 mi	41956-316	14593-268	14593-268	43183	15592	15592
Half(13.10 mi)	0.67 mi	41918+38	14614-21	14614-21	42057	15210	15210
25K	2.43 mi	42386-468	14981-367	14981-367	44246	16602	16602
30K	3.11 mi	42772-386	15388-407	15388-407	44219	16984	16984
35K	3.11 mi	43030-258	15756-368	15756-368	43830	17334	17334
40K	3.10 mi	43126-96	15961-205	15961-205	43537	17438	17438
Finish(26.22 mi)	1.37 mi	43125+1	16006-45	16006-45	43378	17293	17293

17293

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#38669
5K → 10K	2491250-2241	#38669 → #40910
10K → 15K	1077347-730	#40910 → #41640
15K → 20K	787471-316	#41640 → #41956
20K → Half	100138+38	#41956 → #41918
Half → 25K	821353-468	#41918 → #42386
25K → 30K	831445-386	#42386 → #42772
30K → 35K	680422-258	#42772 → #43030
35K → 40K	453357-96	#43030 → #43126
40K → Finish	167168+1	#43126 → #43125
TOTALS	74072951-4456	#38669 → #43125

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing