Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:54 | 13:49 | 3.11 mi | 42:54 | 13:49 | - | |
10K | 1:26:46 | 13:58 | 3.10 mi | 43:52 | 14:08 | +0:19 | |
15K | 2:13:22 | 14:19 | 3.11 mi | 46:36 | 15:00 | +0:52 | |
20K | 2:59:45 | 14:28 | 3.11 mi | 46:23 | 14:56 | -0:04 | |
Half(13.10 mi) | 3:10:14 | 14:32 | 0.67 mi | 10:29 | 15:38 | +0:42 | |
25K | 3:46:56 | 14:37 | 2.43 mi | 36:42 | 15:05 | -0:33 | |
30K | 4:35:27 | 14:47 | 3.11 mi | 48:31 | 15:37 | +0:32 | |
35K | 5:25:16 | 14:58 | 3.11 mi | 49:49 | 16:03 | +0:26 | |
40K | 6:14:11 | 15:04 | 3.10 mi | 48:55 | 15:45 | -0:18 | |
Finish(26.22 mi) | 6:34:38 | 15:04 | 1.37 mi | 20:27 | 15:00 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:49 /mi
Average Pace
15:04 /mi
Slowest Pace
16:03 /mi
Segments
Time at Faster Pace
3:56:54
60% of race
Time at Steady Pace
2:37:44
40% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58380 | 25058 | 25058 | 57450 | 24402 | 24402 |
| 10K | 3.10 mi | 58043+337 | 24811+247 | 24811+247 | 57528 | 24453 | 24453 |
| 15K | 3.11 mi | 57952+91 | 24741+70 | 24741+70 | 57450 | 24402 | 24402 |
| 20K | 3.11 mi | 57650+302 | 24545+196 | 24545+196 | 56681 | 23943 | 23943 |
| Half(13.10 mi) | 0.67 mi | 57622+28 | 24534+11 | 24534+11 | 56949 | 24279 | 24279 |
| 25K | 2.43 mi | 57193+429 | 24236+298 | 24236+298 | 54165 | 22461 | 22461 |
| 30K | 3.11 mi | 56871+322 | 24051+185 | 24051+185 | 54421 | 22777 | 22777 |
| 35K | 3.11 mi | 56670+201 | 23952+99 | 23952+99 | 53964 | 22788 | 22788 |
| 40K | 3.10 mi | 56528+142 | 23889+63 | 23889+63 | 54750 | 23276 | 23276 |
| Finish(26.22 mi) | 1.37 mi | 56473+55 | 23864+25 | 23864+25 | 54347 | 23055 | 23055 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57450
Females
24402
F40-44
24402
5K→10K
3.1 - 6.2 mi
Overall
57528
Females
24453
F40-44
24453
10K→15K
6.2 - 9.3 mi
Overall
57450
Females
24402
F40-44
24402
15K→20K
9.3 - 12.4 mi
Overall
56681
Females
23943
F40-44
23943
20K→Half
12.4 - 13.1 mi
Overall
56949
Females
24279
F40-44
24279
Half→25K
13.1 - 15.5 mi
Overall
54165
Females
22461
F40-44
22461
25K→30K
15.5 - 18.6 mi
Overall
54421
Females
22777
F40-44
22777
30K→35K
18.6 - 21.8 mi
Overall
53964
Females
22788
F40-44
22788
35K→40K
21.8 - 24.9 mi
Overall
54750
Females
23276
F40-44
23276
40K→Finish
24.9 - 26.2 mi
Overall
54347
Females
23055
F40-44
23055
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #58380 |
| 5K → 10K | 111448+337 | #58380 → #58043 |
| 10K → 15K | 172263+91 | #58043 → #57952 |
| 15K → 20K | 66368+302 | #57952 → #57650 |
| 20K → Half | 2452+28 | #57650 → #57622 |
| Half → 25K | 25454+429 | #57622 → #57193 |
| 25K → 30K | 50372+322 | #57193 → #56871 |
| 30K → 35K | 76277+201 | #56871 → #56670 |
| 35K → 40K | 68210+142 | #56670 → #56528 |
| 40K → Finish | 3388+55 | #56528 → #56473 |
| TOTALS | 6252532+1907 | #58380 → #56473 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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