Sofia Lambert
Bib: 76285 F GB
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:51 | 3.11 mi | 27:28 | 8:51 | - | |
10K | 55:05 | 8:52 | 3.10 mi | 27:37 | 8:54 | +0:03 | |
15K | 1:23:02 | 8:55 | 3.11 mi | 27:57 | 9:00 | +0:06 | |
20K | 1:50:03 | 8:52 | 3.11 mi | 27:01 | 8:42 | -0:18 | |
Half(13.10 mi) | 1:56:05 | 8:52 | 0.67 mi | 6:02 | 9:00 | +0:18 | |
25K | 2:17:27 | 8:51 | 2.43 mi | 21:22 | 8:47 | -0:13 | |
30K | 2:45:28 | 8:53 | 3.11 mi | 28:01 | 9:02 | +0:15 | |
35K | 3:13:59 | 8:56 | 3.11 mi | 28:31 | 9:11 | +0:09 | |
40K | 3:45:05 | 9:04 | 3.10 mi | 31:06 | 10:01 | +0:50 | |
Finish(26.22 mi) | 3:57:47 | 9:05 | 1.37 mi | 12:42 | 9:19 | -0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:05 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
3:26:41
87% of race
Time at Steady Pace
31:06
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24411 | 6741 | 6741 | 21367 | 5640 | 5640 |
| 10K | 3.10 mi | 23610+801 | 6476+265 | 6476+265 | 23050 | 6293 | 6293 |
| 15K | 3.11 mi | 22686+924 | 6111+365 | 6111+365 | 21367 | 5640 | 5640 |
| 20K | 3.11 mi | 21881+805 | 5844+267 | 5844+267 | 19985 | 5226 | 5226 |
| Half(13.10 mi) | 0.67 mi | 21770+111 | 5810+34 | 5810+34 | 20587 | 5480 | 5480 |
| 25K | 2.43 mi | 21002+768 | 5604+206 | 5604+206 | 18282 | 4771 | 4771 |
| 30K | 3.11 mi | 20142+860 | 5380+224 | 5380+224 | 17475 | 4699 | 4699 |
| 35K | 3.11 mi | 19146+996 | 5175+205 | 5175+205 | 15760 | 4454 | 4454 |
| 40K | 3.10 mi | 19425-279 | 5450-275 | 5450-275 | 20990 | 6955 | 6955 |
| Finish(26.22 mi) | 1.37 mi | 19279+146 | 5458-8 | 5458-8 | 17533 | 5624 | 5624 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21367
Females
5640
F18-39
5640
5K→10K
3.1 - 6.2 mi
Overall
23050
Females
6293
F18-39
6293
10K→15K
6.2 - 9.3 mi
Overall
21367
Females
5640
F18-39
5640
15K→20K
9.3 - 12.4 mi
Overall
19985
Females
5226
F18-39
5226
20K→Half
12.4 - 13.1 mi
Overall
20587
Females
5480
F18-39
5480
Half→25K
13.1 - 15.5 mi
Overall
18282
Females
4771
F18-39
4771
25K→30K
15.5 - 18.6 mi
Overall
17475
Females
4699
F18-39
4699
30K→35K
18.6 - 21.8 mi
Overall
15760
Females
4454
F18-39
4454
35K→40K
21.8 - 24.9 mi
Overall
20990
Females
6955
F18-39
6955
40K→Finish
24.9 - 26.2 mi
Overall
17533
Females
5624
F18-39
5624
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24411 |
| 5K → 10K | 2851086+801 | #24411 → #23610 |
| 10K → 15K | 911015+924 | #23610 → #22686 |
| 15K → 20K | 44849+805 | #22686 → #21881 |
| 20K → Half | 23134+111 | #21881 → #21770 |
| Half → 25K | 27795+768 | #21770 → #21002 |
| 25K → 30K | 67927+860 | #21002 → #20142 |
| 30K → 35K | 791075+996 | #20142 → #19146 |
| 35K → 40K | 655376-279 | #19146 → #19425 |
| 40K → Finish | 112258+146 | #19425 → #19279 |
| TOTALS | 13836515+5132 | #24411 → #19279 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
London Marathon Events
Race timed by
Mika Timing
