Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
10K | 1:01:33 | 9:55 | 3.10 mi | 31:07 | 10:01 | +0:13 | |
15K | 1:34:14 | 10:07 | 3.11 mi | 32:41 | 10:32 | +0:31 | |
20K | 2:07:25 | 10:16 | 3.11 mi | 33:11 | 10:41 | +0:09 | |
Half(13.10 mi) | 2:14:42 | 10:18 | 0.67 mi | 7:17 | 10:52 | +0:11 | |
25K | 2:42:47 | 10:29 | 2.43 mi | 28:05 | 11:32 | +0:40 | |
30K | 3:20:40 | 10:46 | 3.11 mi | 37:53 | 12:12 | +0:40 | |
35K | 3:59:51 | 11:02 | 3.11 mi | 39:11 | 12:37 | +0:25 | |
40K | 4:37:12 | 11:10 | 3.10 mi | 37:21 | 12:02 | -0:35 | |
Finish(26.22 mi) | 4:52:47 | 11:11 | 1.37 mi | 15:35 | 11:26 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
11:10 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
2:14:42
46% of race
Time at Steady Pace
43:40
15% of race
Time at Slower Pace
1:54:25
39% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36543 | 11672 | 11672 | 37560 | 12284 | 12284 |
| 10K | 3.10 mi | 36484+59 | 11647+25 | 11647+25 | 36603 | 11724 | 11724 |
| 15K | 3.11 mi | 36764-280 | 11799-152 | 11799-152 | 37560 | 12284 | 12284 |
| 20K | 3.11 mi | 37368-604 | 12210-411 | 12210-411 | 39317 | 13466 | 13466 |
| Half(13.10 mi) | 0.67 mi | 37364+4 | 12228-18 | 12228-18 | 37829 | 12866 | 12866 |
| 25K | 2.43 mi | 37899-535 | 12617-389 | 12617-389 | 40441 | 14505 | 14505 |
| 30K | 3.11 mi | 38322-423 | 13025-408 | 13025-408 | 40108 | 14801 | 14801 |
| 35K | 3.11 mi | 38426-104 | 13303-278 | 13303-278 | 38593 | 14643 | 14643 |
| 40K | 3.10 mi | 38030+396 | 13304-1 | 13304-1 | 35636 | 13656 | 13656 |
| Finish(26.22 mi) | 1.37 mi | 37863+167 | 13290+14 | 13290+14 | 35258 | 13420 | 13420 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37560
Females
12284
F55-59
12284
5K→10K
3.1 - 6.2 mi
Overall
36603
Females
11724
F55-59
11724
10K→15K
6.2 - 9.3 mi
Overall
37560
Females
12284
F55-59
12284
15K→20K
9.3 - 12.4 mi
Overall
39317
Females
13466
F55-59
13466
20K→Half
12.4 - 13.1 mi
Overall
37829
Females
12866
F55-59
12866
Half→25K
13.1 - 15.5 mi
Overall
40441
Females
14505
F55-59
14505
25K→30K
15.5 - 18.6 mi
Overall
40108
Females
14801
F55-59
14801
30K→35K
18.6 - 21.8 mi
Overall
38593
Females
14643
F55-59
14643
35K→40K
21.8 - 24.9 mi
Overall
35636
Females
13656
F55-59
13656
40K→Finish
24.9 - 26.2 mi
Overall
35258
Females
13420
F55-59
13420
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #36543 |
| 5K → 10K | 659718+59 | #36543 → #36484 |
| 10K → 15K | 694414-280 | #36484 → #36764 |
| 15K → 20K | 951347-604 | #36764 → #37368 |
| 20K → Half | 130134+4 | #37368 → #37364 |
| Half → 25K | 848313-535 | #37364 → #37899 |
| 25K → 30K | 868445-423 | #37899 → #38322 |
| 30K → 35K | 602498-104 | #38322 → #38426 |
| 35K → 40K | 254650+396 | #38426 → #38030 |
| 40K → Finish | 95262+167 | #38030 → #37863 |
| TOTALS | 51013781-1320 | #36543 → #37863 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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