Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:11 | 10:22 | 3.11 mi | 32:11 | 10:22 | - | |
10K | 1:03:20 | 10:12 | 3.10 mi | 31:09 | 10:02 | -0:20 | |
15K | 1:36:02 | 10:19 | 3.11 mi | 32:42 | 10:32 | +0:30 | |
20K | 2:07:50 | 10:18 | 3.11 mi | 31:48 | 10:15 | -0:17 | |
Half(13.10 mi) | 2:15:40 | 10:22 | 0.67 mi | 7:50 | 11:41 | +1:26 | |
25K | 2:41:04 | 10:23 | 2.43 mi | 25:24 | 10:26 | -1:15 | |
30K | 3:13:48 | 10:24 | 3.11 mi | 32:44 | 10:33 | +0:07 | |
35K | 3:46:56 | 10:27 | 3.11 mi | 33:08 | 10:40 | +0:07 | |
40K | 4:19:31 | 10:27 | 3.10 mi | 32:35 | 10:30 | -0:10 | |
Finish(26.22 mi) | 4:33:47 | 10:27 | 1.37 mi | 14:16 | 10:28 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:27 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
4:25:57
97% of race
Time at Steady Pace
7:50
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42479 | 14775 | 14775 | 37623 | 12322 | 12322 |
| 10K | 3.10 mi | 39362+3117 | 13081+1694 | 13081+1694 | 36721 | 11788 | 11788 |
| 15K | 3.11 mi | 38632+730 | 12748+333 | 12748+333 | 37623 | 12322 | 12322 |
| 20K | 3.11 mi | 37728+904 | 12382+366 | 12382+366 | 35665 | 11614 | 11614 |
| Half(13.10 mi) | 0.67 mi | 38081-353 | 12589-207 | 12589-207 | 43857 | 16217 | 16217 |
| 25K | 2.43 mi | 36982+1099 | 12187+402 | 12187+402 | 32774 | 10616 | 10616 |
| 30K | 3.11 mi | 35320+1662 | 11549+638 | 11549+638 | 29417 | 9515 | 9515 |
| 35K | 3.11 mi | 33468+1852 | 10936+613 | 10936+613 | 26111 | 8672 | 8672 |
| 40K | 3.10 mi | 32008+1460 | 10514+422 | 10514+422 | 24266 | 8403 | 8403 |
| Finish(26.22 mi) | 1.37 mi | 31636+372 | 10416+98 | 10416+98 | 26930 | 9564 | 9564 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37623
Females
12322
F40-44
12322
5K→10K
3.1 - 6.2 mi
Overall
36721
Females
11788
F40-44
11788
10K→15K
6.2 - 9.3 mi
Overall
37623
Females
12322
F40-44
12322
15K→20K
9.3 - 12.4 mi
Overall
35665
Females
11614
F40-44
11614
20K→Half
12.4 - 13.1 mi
Overall
43857
Females
16217
F40-44
16217
Half→25K
13.1 - 15.5 mi
Overall
32774
Females
10616
F40-44
10616
25K→30K
15.5 - 18.6 mi
Overall
29417
Females
9515
F40-44
9515
30K→35K
18.6 - 21.8 mi
Overall
26111
Females
8672
F40-44
8672
35K→40K
21.8 - 24.9 mi
Overall
24266
Females
8403
F40-44
8403
40K→Finish
24.9 - 26.2 mi
Overall
26930
Females
9564
F40-44
9564
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42479 |
| 5K → 10K | 423159+3117 | #42479 → #39362 |
| 10K → 15K | 213943+730 | #39362 → #38632 |
| 15K → 20K | 1101014+904 | #38632 → #37728 |
| 20K → Half | 41259-353 | #37728 → #38081 |
| Half → 25K | 411140+1099 | #38081 → #36982 |
| 25K → 30K | 351697+1662 | #36982 → #35320 |
| 30K → 35K | 321884+1852 | #35320 → #33468 |
| 35K → 40K | 381498+1460 | #33468 → #32008 |
| 40K → Finish | 54426+372 | #32008 → #31636 |
| TOTALS | 97711820+10843 | #42479 → #31636 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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