Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:30 | 11:07 | 3.11 mi | 34:30 | 11:07 | - | |
10K | 1:08:52 | 11:05 | 3.10 mi | 34:22 | 11:04 | -0:03 | |
15K | 1:45:20 | 11:19 | 3.11 mi | 36:28 | 11:45 | +0:41 | |
20K | 2:22:43 | 11:30 | 3.11 mi | 37:23 | 12:02 | +0:17 | |
Half(13.10 mi) | 2:32:11 | 11:38 | 0.67 mi | 9:28 | 14:07 | +2:05 | |
25K | 3:07:45 | 12:06 | 2.43 mi | 35:34 | 14:37 | +0:30 | |
30K | 3:53:12 | 12:31 | 3.11 mi | 45:27 | 14:38 | +0:01 | |
35K | 4:46:15 | 13:10 | 3.11 mi | 53:03 | 17:05 | +2:27 | |
40K | 5:29:30 | 13:16 | 3.10 mi | 43:15 | 13:56 | -3:09 | |
Finish(26.22 mi) | 5:47:33 | 13:16 | 1.37 mi | 18:03 | 13:15 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
13:16 /mi
Slowest Pace
17:05 /mi
Segments
Time at Faster Pace
2:22:43
41% of race
Time at Steady Pace
2:31:47
44% of race
Time at Slower Pace
53:03
15% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49194 | 30373 | 30373 | 46950 | 29404 | 29404 |
| 10K | 3.10 mi | 47475+1719 | 29714+659 | 29714+659 | 46012 | 29087 | 29087 |
| 15K | 3.11 mi | 47162+313 | 29573+141 | 29573+141 | 46950 | 29404 | 29404 |
| 20K | 3.11 mi | 47450-288 | 29584-11 | 29584-11 | 47899 | 29518 | 29518 |
| Half(13.10 mi) | 0.67 mi | 48016-566 | 29771-187 | 29771-187 | 53895 | 31496 | 31496 |
| 25K | 2.43 mi | 49160-1144 | 30155-384 | 30155-384 | 52939 | 31155 | 31155 |
| 30K | 3.11 mi | 49614-454 | 30221-66 | 30221-66 | 51475 | 30367 | 30367 |
| 35K | 3.11 mi | 51238-1624 | 30694-473 | 30694-473 | 56294 | 32142 | 32142 |
| 40K | 3.10 mi | 50914+324 | 30469+225 | 30469+225 | 47747 | 28097 | 28097 |
| Finish(26.22 mi) | 1.37 mi | 50769+145 | 30378+91 | 30378+91 | 47760 | 28130 | 28130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46950
Males
29404
M55-59
29404
5K→10K
3.1 - 6.2 mi
Overall
46012
Males
29087
M55-59
29087
10K→15K
6.2 - 9.3 mi
Overall
46950
Males
29404
M55-59
29404
15K→20K
9.3 - 12.4 mi
Overall
47899
Males
29518
M55-59
29518
20K→Half
12.4 - 13.1 mi
Overall
53895
Males
31496
M55-59
31496
Half→25K
13.1 - 15.5 mi
Overall
52939
Males
31155
M55-59
31155
25K→30K
15.5 - 18.6 mi
Overall
51475
Males
30367
M55-59
30367
30K→35K
18.6 - 21.8 mi
Overall
56294
Males
32142
M55-59
32142
35K→40K
21.8 - 24.9 mi
Overall
47747
Males
28097
M55-59
28097
40K→Finish
24.9 - 26.2 mi
Overall
47760
Males
28130
M55-59
28130
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49194 |
| 5K → 10K | 1701889+1719 | #49194 → #47475 |
| 10K → 15K | 434747+313 | #47475 → #47162 |
| 15K → 20K | 746458-288 | #47162 → #47450 |
| 20K → Half | 60135-566 | #47450 → #48016 |
| Half → 25K | 1307163-1144 | #48016 → #49160 |
| 25K → 30K | 741287-454 | #49160 → #49614 |
| 30K → 35K | 169369-1624 | #49614 → #51238 |
| 35K → 40K | 120444+324 | #51238 → #50914 |
| 40K → Finish | 64209+145 | #50914 → #50769 |
| TOTALS | 58764301-1575 | #49194 → #50769 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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