Nicole Vonalven

Bib: 76207 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 21%

Gender (Female)

#0 / 26115

Top 12%

Masters (Masters Women)

#0 / 11371

Top 10%

Division (F40-44)

#0 / 3355

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:21/mi

25:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:23/mi

51:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:21/mi

1:17:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:54/mi

1:42:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:06/mi

1:47:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:05/mi

2:07:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:12/mi

2:32:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:41/mi

2:59:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:51/mi

3:27:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:56/mi

3:39:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:47:498:14 /mi⚡ faster

2nd Half

1:51:438:31 /mi+3.6%

Positive split — 3.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:55	8:21	3.11 mi	25:55	8:21	-
10K	51:57	8:22	3.10 mi	26:02	8:23	+0:02
15K	1:17:52	8:22	3.11 mi	25:55	8:21	-0:02
20K	1:42:23	8:15	3.11 mi	24:31	7:54	-0:27
Half(13.10 mi)	1:47:49	8:14	0.67 mi	5:26	8:06	+0:12
25K	2:07:28	8:13	2.43 mi	19:39	8:05	-0:01
30K	2:32:56	8:13	3.11 mi	25:28	8:12	+0:07
35K	2:59:54	8:17	3.11 mi	26:58	8:41	+0:29
40K	3:27:22	8:21	3.10 mi	27:28	8:51	+0:10
Finish(26.22 mi)	3:39:32	8:23	1.37 mi	12:10	8:56	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

8:23 /mi

Slowest Pace

8:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:54

82% of race

Time at Steady Pace

39:38

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	18013	4513	4513	14764	3435	3435
10K	3.10 mi	17499+514	4370+143	4370+143	17196	4251	4251
15K	3.11 mi	16489+1010	4024+346	4024+346	14764	3435	3435
20K	3.11 mi	15333+1156	3661+363	3661+363	11826	2508	2508
Half(13.10 mi)	0.67 mi	15129+204	3597+64	3597+64	11814	2501	2501
25K	2.43 mi	14507+622	3417+180	3417+180	12005	2640	2640
30K	3.11 mi	13539+968	3145+272	3145+272	10760	2348	2348
35K	3.11 mi	13055+484	3092+53	3092+53	12079	3110	3110
40K	3.10 mi	12677+378	3092	3092	12333	3513	3513
Finish(26.22 mi)	1.37 mi	12662+15	3138-46	3138-46	14269	4373	4373

4373

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#18013
5K → 10K	235749+514	#18013 → #17499
10K → 15K	171027+1010	#17499 → #16489
15K → 20K	01156+1156	#16489 → #15333
20K → Half	1205+204	#15333 → #15129
Half → 25K	11633+622	#15129 → #14507
25K → 30K	17985+968	#14507 → #13539
30K → 35K	149633+484	#13539 → #13055
35K → 40K	176554+378	#13055 → #12677
40K → Finish	135150+15	#12677 → #12662
TOTALS	7416092+5351	#18013 → #12662

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing