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The Course
Half Splits
Carly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:20 | 3.11 mi | 32:04 | 10:20 | - | |
10K | 1:06:21 | 10:41 | 3.10 mi | 34:17 | 11:03 | +0:43 | |
15K | 1:40:49 | 10:49 | 3.11 mi | 34:28 | 11:06 | +0:03 | |
20K | 2:16:13 | 10:58 | 3.11 mi | 35:24 | 11:24 | +0:18 | |
Half(13.10 mi) | 2:23:36 | 10:58 | 0.67 mi | 7:23 | 11:01 | -0:23 | |
25K | 2:54:52 | 11:16 | 2.43 mi | 31:16 | 12:51 | +1:50 | |
30K | 3:35:32 | 11:34 | 3.11 mi | 40:40 | 13:06 | +0:15 | |
35K | 4:16:29 | 11:48 | 3.11 mi | 40:57 | 13:11 | +0:05 | |
40K | 4:59:46 | 12:04 | 3.10 mi | 43:17 | 13:56 | +0:45 | |
Finish(26.22 mi) | 5:16:30 | 12:05 | 1.37 mi | 16:44 | 12:17 | -1:39 |
See the rest of Carly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:05 /mi
Slowest Pace
13:56 /mi
Segments
Time at Faster Pace
2:23:36
45% of race
Time at Steady Pace
48:00
15% of race
Time at Slower Pace
2:04:54
39% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42116 | 14553 | 14553 | 42402 | 14849 | 14849 |
| 10K | 3.10 mi | 44045-1929 | 15674-1121 | 15674-1121 | 45830 | 16768 | 16768 |
| 15K | 3.11 mi | 43350+695 | 15294+380 | 15294+380 | 42402 | 14849 | 14849 |
| 20K | 3.11 mi | 43569-219 | 15494-200 | 15494-200 | 44465 | 16309 | 16309 |
| Half(13.10 mi) | 0.67 mi | 43277+292 | 15354+140 | 15354+140 | 39151 | 13616 | 13616 |
| 25K | 2.43 mi | 44073-796 | 15936-582 | 15936-582 | 46863 | 18105 | 18105 |
| 30K | 3.11 mi | 44316-243 | 16240-304 | 16240-304 | 44910 | 17344 | 17344 |
| 35K | 3.11 mi | 43905+411 | 16212+28 | 16212+28 | 41813 | 16293 | 16293 |
| 40K | 3.10 mi | 44461-556 | 16676-464 | 16676-464 | 47817 | 19626 | 19626 |
| Finish(26.22 mi) | 1.37 mi | 44312+149 | 16646+30 | 16646+30 | 41788 | 16487 | 16487 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42402
Females
14849
F18-39
14849
5K→10K
3.1 - 6.2 mi
Overall
45830
Females
16768
F18-39
16768
10K→15K
6.2 - 9.3 mi
Overall
42402
Females
14849
F18-39
14849
15K→20K
9.3 - 12.4 mi
Overall
44465
Females
16309
F18-39
16309
20K→Half
12.4 - 13.1 mi
Overall
39151
Females
13616
F18-39
13616
Half→25K
13.1 - 15.5 mi
Overall
46863
Females
18105
F18-39
18105
25K→30K
15.5 - 18.6 mi
Overall
44910
Females
17344
F18-39
17344
30K→35K
18.6 - 21.8 mi
Overall
41813
Females
16293
F18-39
16293
35K→40K
21.8 - 24.9 mi
Overall
47817
Females
19626
F18-39
19626
40K→Finish
24.9 - 26.2 mi
Overall
41788
Females
16487
F18-39
16487
Passing Analysis
No position changes recorded for this athlete.
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