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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 57:55 | 9:20 | 3.10 mi | 29:14 | 9:25 | +0:11 | |
15K | 1:27:13 | 9:22 | 3.11 mi | 29:18 | 9:26 | +0:01 | |
20K | 1:55:19 | 9:17 | 3.11 mi | 28:06 | 9:03 | -0:23 | |
Half(13.10 mi) | 2:01:29 | 9:17 | 0.67 mi | 6:10 | 9:12 | +0:09 | |
25K | 2:23:17 | 9:14 | 2.43 mi | 21:48 | 8:57 | -0:15 | |
30K | 2:51:06 | 9:11 | 3.11 mi | 27:49 | 8:58 | +0:01 | |
35K | 3:19:06 | 9:10 | 3.11 mi | 28:00 | 9:01 | +0:03 | |
40K | 3:47:18 | 9:09 | 3.10 mi | 28:12 | 9:05 | +0:04 | |
Finish(26.22 mi) | 3:59:26 | 9:09 | 1.37 mi | 12:08 | 8:54 | -0:11 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:08 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
3:00:54
76% of race
Time at Steady Pace
58:32
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30145 | 8883 | 8883 | 27012 | 7634 | 7634 |
| 10K | 3.10 mi | 30219-74 | 8923-40 | 8923-40 | 30403 | 8985 | 8985 |
| 15K | 3.11 mi | 28980+1239 | 8420+503 | 8420+503 | 27012 | 7634 | 7634 |
| 20K | 3.11 mi | 27538+1442 | 7886+534 | 7886+534 | 24260 | 6678 | 6678 |
| Half(13.10 mi) | 0.67 mi | 27244+294 | 7774+112 | 7774+112 | 22871 | 6275 | 6275 |
| 25K | 2.43 mi | 25687+1557 | 7249+525 | 7249+525 | 20127 | 5426 | 5426 |
| 30K | 3.11 mi | 23568+2119 | 6608+641 | 6608+641 | 16932 | 4514 | 4514 |
| 35K | 3.11 mi | 21675+1893 | 6109+499 | 6109+499 | 14452 | 3965 | 3965 |
| 40K | 3.10 mi | 20399+1276 | 5815+294 | 5815+294 | 14120 | 4241 | 4241 |
| Finish(26.22 mi) | 1.37 mi | 20059+340 | 5732+83 | 5732+83 | 14099 | 4329 | 4329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27012
Females
7634
F45-49
7634
5K→10K
3.1 - 6.2 mi
Overall
30403
Females
8985
F45-49
8985
10K→15K
6.2 - 9.3 mi
Overall
27012
Females
7634
F45-49
7634
15K→20K
9.3 - 12.4 mi
Overall
24260
Females
6678
F45-49
6678
20K→Half
12.4 - 13.1 mi
Overall
22871
Females
6275
F45-49
6275
Half→25K
13.1 - 15.5 mi
Overall
20127
Females
5426
F45-49
5426
25K→30K
15.5 - 18.6 mi
Overall
16932
Females
4514
F45-49
4514
30K→35K
18.6 - 21.8 mi
Overall
14452
Females
3965
F45-49
3965
35K→40K
21.8 - 24.9 mi
Overall
14120
Females
4241
F45-49
4241
40K→Finish
24.9 - 26.2 mi
Overall
14099
Females
4329
F45-49
4329
Passing Analysis
No position changes recorded for this athlete.
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