Rachel Polhemus

Bib: 76178 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 25%

Gender (Female)

#0 / 26115

Top 15%

Masters (Masters Women)

#0 / 11371

Top 13%

Division (F50-54)

#0 / 2342

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:04/mi

25:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:03/mi

50:01

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:37/mi

1:16:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:15/mi

1:42:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:39/mi

1:48:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:35/mi

2:09:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:53/mi

2:36:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:21/mi

3:05:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:17/mi

3:34:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:11/mi

3:47:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:48:108:16 /mi⚡ faster

2nd Half

1:58:519:04 /mi+9.9%

Positive split — 9.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:03	8:04	3.11 mi	25:03	8:04	-
10K	50:01	8:03	3.10 mi	24:58	8:03	-0:01
15K	1:16:45	8:15	3.11 mi	26:44	8:37	+0:34
20K	1:42:22	8:15	3.11 mi	25:37	8:15	-0:22
Half(13.10 mi)	1:48:10	8:16	0.67 mi	5:48	8:39	+0:24
25K	2:09:03	8:19	2.43 mi	20:53	8:35	-0:04
30K	2:36:38	8:25	3.11 mi	27:35	8:53	+0:18
35K	3:05:40	8:33	3.11 mi	29:02	9:21	+0:28
40K	3:34:30	8:38	3.10 mi	28:50	9:17	-0:04
Finish(26.22 mi)	3:47:01	8:40	1.37 mi	12:31	9:11	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:40 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:03

57% of race

Time at Steady Pace

1:37:58

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	14928	3528	3528	17240	4261	4261
10K	3.10 mi	14165+763	3308+220	3308+220	13421	3085	3085
15K	3.11 mi	15305-1140	3657-349	3657-349	17240	4261	4261
20K	3.11 mi	15321-16	3658-1	3658-1	15523	3731	3731
Half(13.10 mi)	0.67 mi	15387-66	3679-21	3679-21	17092	4295	4295
25K	2.43 mi	15473-86	3736-57	3736-57	16485	4155	4155
30K	3.11 mi	15443+30	3804-68	3804-68	16259	4262	4262
35K	3.11 mi	15430+13	3904-100	3904-100	17122	4962	4962
40K	3.10 mi	15246+184	3985-81	3985-81	15718	4875	4875
Finish(26.22 mi)	1.37 mi	15214+32	4013-28	4013-28	16437	5209	5209

5209

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#14928
5K → 10K	124887+763	#14928 → #14165
10K → 15K	121373-1140	#14165 → #15305
15K → 20K	261245-16	#15305 → #15321
20K → Half	10135-66	#15321 → #15387
Half → 25K	299213-86	#15387 → #15473
25K → 30K	355385+30	#15473 → #15443
30K → 35K	410423+13	#15443 → #15430
35K → 40K	341525+184	#15430 → #15246
40K → Finish	146178+32	#15246 → #15214
TOTALS	32502964-286	#14928 → #15214

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing