Sam Follett

Bib: 76158 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:10/mi

28:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:17/mi

57:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:31/mi

1:26:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:23/mi

1:55:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:52/mi

2:02:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:00/mi

2:26:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:00/mi

3:01:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:42/mi

3:37:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:01/mi

4:14:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:45/mi

4:29:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:02:359:22 /mi⚡ faster

2nd Half

2:26:4511:12 /mi+19.7%

Positive split — 19.7% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:27	9:10	3.11 mi	28:27	9:10	-
10K	57:17	9:14	3.10 mi	28:50	9:17	+0:07
15K	1:26:51	9:20	3.11 mi	29:34	9:31	+0:14
20K	1:55:58	9:20	3.11 mi	29:07	9:23	-0:08
Half(13.10 mi)	2:02:35	9:22	0.67 mi	6:37	9:52	+0:29
25K	2:26:55	9:28	2.43 mi	24:20	10:00	+0:08
30K	3:01:04	9:43	3.11 mi	34:09	11:00	+1:00
35K	3:37:24	10:00	3.11 mi	36:20	11:42	+0:42
40K	4:14:41	10:15	3.10 mi	37:17	12:01	+0:19
Finish(26.22 mi)	4:29:20	10:17	1.37 mi	14:39	10:45	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

10:17 /mi

Slowest Pace

12:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:24

32% of race

Time at Steady Pace

1:00:31

22% of race

Time at Slower Pace

2:02:25

45% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	29106	20578	20578	28079	19994	19994
10K	3.10 mi	28807+299	20368+210	20368+210	28663	20310	20310
15K	3.11 mi	28433+374	20195+173	20195+173	28079	19994	19994
20K	3.11 mi	28198+235	20025+170	20025+170	27940	19828	19828
Half(13.10 mi)	0.67 mi	28233-35	20025	20025	29293	20501	20501
25K	2.43 mi	28347-114	20012+13	20012+13	29282	20238	20238
30K	3.11 mi	29013-666	20265-253	20265-253	32617	21561	21561
35K	3.11 mi	29484-471	20308-43	20308-43	32842	20927	20927
40K	3.10 mi	30192-708	20465-157	20465-157	35471	21849	21849
Finish(26.22 mi)	1.37 mi	30130+62	20342+123	20342+123	29287	18590	18590

18590

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#29106
5K → 10K	528827+299	#29106 → #28807
10K → 15K	352726+374	#28807 → #28433
15K → 20K	364599+235	#28433 → #28198
20K → Half	159124-35	#28198 → #28233
Half → 25K	510396-114	#28233 → #28347
25K → 30K	1045379-666	#28347 → #29013
30K → 35K	894423-471	#29013 → #29484
35K → 40K	996288-708	#29484 → #30192
40K → Finish	157219+62	#30192 → #30130
TOTALS	50053981-1024	#29106 → #30130

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing