Nicoletta Ziosi

Bib: 76140 F IT

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 35%
Gender (Female)
#0 / 26115
Top 23%
Masters (Masters Women)
#0 / 11371
Top 21%
Division (F45-49)
#0 / 2995
Top 23%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:17/mi
25:42
49125
10K· 6.21 mi
8:44/mi
52:47
5081
15K· 9.32 mi
9:12/mi
1:21:21
4451
20K· 12.43 mi
9:05/mi
1:49:32
6740
Half· 13.10 mi
9:18/mi
1:55:46
27
25K· 15.53 mi
9:17/mi
2:18:21
5063
30K· 18.64 mi
9:32/mi
2:47:58
6946
35K· 21.75 mi
9:44/mi
3:18:11
8788
40K· 24.85 mi
9:37/mi
3:48:03
5875
Finish· 26.22 mi
9:21/mi
4:00:48
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:55:468:51 /mi⚡ faster
2nd Half
2:05:029:32 /mi+8.0%
Positive split — 8.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:428:173.11 mi25:42
8:17
-
10K
52:478:303.10 mi27:05
8:44
+0:27
15K
1:21:218:443.11 mi28:34
9:12
+0:28
20K
1:49:328:493.11 mi28:11
9:05
-0:07
Half(13.10 mi)
1:55:468:510.67 mi6:14
9:18
+0:13
25K
2:18:218:552.43 mi22:35
9:17
-0:01
30K
2:47:589:013.11 mi29:37
9:32
+0:15
35K
3:18:119:073.11 mi30:13
9:44
+0:12
40K
3:48:039:113.10 mi29:52
9:37
-0:07
Finish(26.22 mi)
4:00:489:121.37 mi12:45
9:21
-0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

9:11 /mi

Slowest Pace

9:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:58

34% of race

Time at Steady Pace

2:39:50

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi17241426542652376564556455
10K3.10 mi18934-16934846-5814846-5812083855225522
15K3.11 mi20484-15505353-5075353-5072376564556455
20K3.11 mi21384-9005662-3095662-3092459467976797
Half(13.10 mi)0.67 mi21498-1145720-585720-582402066886688
25K2.43 mi21643-1455820-1005820-1002356566656665
30K3.11 mi21629+145896-765896-762217064286428
35K3.11 mi21195+4345924-285924-281994360626062
40K3.10 mi20723+472592459241816558145814
Finish(26.22 mi)1.37 mi20632+915945-215945-211784757445744

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×10story building
+49ft-125ft

Overall

23765

Females

6455

F45-49

6455

5K→10K

3.1 - 6.2 mi

Top 35%
×4story building
+50ft-81ft

Overall

20838

Females

5522

F45-49

5522

10K→15K

6.2 - 9.3 mi

Top 40%
×1story
+44ft-51ft

Overall

23765

Females

6455

F45-49

6455

15K→20K

9.3 - 12.4 mi

Top 41%
×3story building
+67ft-40ft

Overall

24594

Females

6797

F45-49

6797

20K→Half

12.4 - 13.1 mi

Top 40%
×2story building
+8ft-27ft

Overall

24020

Females

6688

F45-49

6688

Half→25K

13.1 - 15.5 mi

Top 39%
×2story building
+50ft-63ft

Overall

23565

Females

6665

F45-49

6665

25K→30K

15.5 - 18.6 mi

Top 37%
×2story building
+69ft-46ft

Overall

22170

Females

6428

F45-49

6428

30K→35K

18.6 - 21.8 mi

Top 33%
×2story building
+87ft-88ft

Overall

19943

Females

6062

F45-49

6062

35K→40K

21.8 - 24.9 mi

Top 30%
×3story building
+58ft-75ft

Overall

18165

Females

5814

F45-49

5814

40K→Finish

24.9 - 26.2 mi

Top 30%
×1story
+14ft-18ft

Overall

17847

Females

5744

F45-49

5744

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#17241
5K10K
177986-1693
#17241 #18934
10K15K
162575-1550
#18934 #20484
15K20K
1027127-900
#20484 #21384
20KHalf
16652-114
#21384 #21498
Half25K
456311-145
#21498 #21643
25K30K
483497+14
#21643 #21629
30K35K
331765+434
#21629 #21195
35K40K
280752+472
#21195 #20723
40KFinish
128219+91
#20723 #20632
TOTALS
62752884-3391
#17241 #20632

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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