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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:41 | 8:36 | 3.11 mi | 26:41 | 8:36 | - | |
10K | 53:59 | 8:42 | 3.10 mi | 27:18 | 8:48 | +0:12 | |
15K | 1:21:52 | 8:48 | 3.11 mi | 27:53 | 8:59 | +0:11 | |
20K | 1:49:05 | 8:47 | 3.11 mi | 27:13 | 8:46 | -0:13 | |
Half(13.10 mi) | 1:55:07 | 8:48 | 0.67 mi | 6:02 | 9:00 | +0:14 | |
25K | 2:17:22 | 8:51 | 2.43 mi | 22:15 | 9:09 | +0:09 | |
30K | 2:47:44 | 9:00 | 3.11 mi | 30:22 | 9:47 | +0:38 | |
35K | 3:21:07 | 9:15 | 3.11 mi | 33:23 | 10:45 | +0:58 | |
40K | 3:55:11 | 9:28 | 3.10 mi | 34:04 | 10:58 | +0:13 | |
Finish(26.22 mi) | 4:10:07 | 9:33 | 1.37 mi | 14:56 | 10:57 | -0:01 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:33 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
26:41
11% of race
Time at Steady Pace
1:50:41
44% of race
Time at Slower Pace
1:52:45
45% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20926 | 15393 | 15393 | 21116 | 15554 | 15554 |
| 10K | 3.10 mi | 21245-319 | 15595-202 | 15595-202 | 21681 | 15838 | 15838 |
| 15K | 3.11 mi | 21171+74 | 15561+34 | 15561+34 | 21116 | 15554 | 15554 |
| 20K | 3.11 mi | 20954+217 | 15412+149 | 15412+149 | 20679 | 15195 | 15195 |
| Half(13.10 mi) | 0.67 mi | 20880+74 | 15363+49 | 15363+49 | 20507 | 15048 | 15048 |
| 25K | 2.43 mi | 20917-37 | 15320+43 | 15320+43 | 22122 | 15953 | 15953 |
| 30K | 3.11 mi | 21479-562 | 15612-292 | 15612-292 | 23910 | 16753 | 16753 |
| 35K | 3.11 mi | 22658-1179 | 16155-543 | 16155-543 | 26604 | 17665 | 17665 |
| 40K | 3.10 mi | 23275-617 | 16346-191 | 16346-191 | 27674 | 17684 | 17684 |
| Finish(26.22 mi) | 1.37 mi | 23544-269 | 16451-105 | 16451-105 | 31080 | 19531 | 19531 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21116
Males
15554
M18-39
15554
5K→10K
3.1 - 6.2 mi
Overall
21681
Males
15838
M18-39
15838
10K→15K
6.2 - 9.3 mi
Overall
21116
Males
15554
M18-39
15554
15K→20K
9.3 - 12.4 mi
Overall
20679
Males
15195
M18-39
15195
20K→Half
12.4 - 13.1 mi
Overall
20507
Males
15048
M18-39
15048
Half→25K
13.1 - 15.5 mi
Overall
22122
Males
15953
M18-39
15953
25K→30K
15.5 - 18.6 mi
Overall
23910
Males
16753
M18-39
16753
30K→35K
18.6 - 21.8 mi
Overall
26604
Males
17665
M18-39
17665
35K→40K
21.8 - 24.9 mi
Overall
27674
Males
17684
M18-39
17684
40K→Finish
24.9 - 26.2 mi
Overall
31080
Males
19531
M18-39
19531
Passing Analysis
No position changes recorded for this athlete.
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