Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:15 | 9:25 | 3.11 mi | 29:15 | 9:25 | - | |
10K | 59:25 | 9:34 | 3.10 mi | 30:10 | 9:43 | +0:18 | |
15K | 1:30:44 | 9:45 | 3.11 mi | 31:19 | 10:05 | +0:22 | |
20K | 2:00:55 | 9:44 | 3.11 mi | 30:11 | 9:43 | -0:22 | |
Half(13.10 mi) | 2:07:39 | 9:45 | 0.67 mi | 6:44 | 10:03 | +0:20 | |
25K | 2:32:16 | 9:49 | 2.43 mi | 24:37 | 10:07 | +0:04 | |
30K | 3:04:58 | 9:56 | 3.11 mi | 32:42 | 10:32 | +0:25 | |
35K | 3:38:56 | 10:05 | 3.11 mi | 33:58 | 10:56 | +0:24 | |
40K | 4:13:38 | 10:13 | 3.10 mi | 34:42 | 11:11 | +0:15 | |
Finish(26.22 mi) | 4:28:42 | 10:16 | 1.37 mi | 15:04 | 11:03 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:15 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
2:32:16
57% of race
Time at Steady Pace
1:21:44
30% of race
Time at Slower Pace
34:42
13% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32366 | 9760 | 9760 | 33523 | 10312 | 10312 |
| 10K | 3.10 mi | 33008-642 | 10050-290 | 10050-290 | 33639 | 10369 | 10369 |
| 15K | 3.11 mi | 33138-130 | 10111-61 | 10111-61 | 33523 | 10312 | 10312 |
| 20K | 3.11 mi | 32407+731 | 9879+232 | 9879+232 | 30975 | 9382 | 9382 |
| Half(13.10 mi) | 0.67 mi | 32277+130 | 9844+35 | 9844+35 | 30876 | 9469 | 9469 |
| 25K | 2.43 mi | 31719+558 | 9713+131 | 9713+131 | 30190 | 9421 | 9421 |
| 30K | 3.11 mi | 30953+766 | 9543+170 | 9543+170 | 29332 | 9475 | 9475 |
| 35K | 3.11 mi | 30100+853 | 9422+121 | 9422+121 | 27915 | 9500 | 9500 |
| 40K | 3.10 mi | 29802+298 | 9513-91 | 9513-91 | 29182 | 10617 | 10617 |
| Finish(26.22 mi) | 1.37 mi | 29882-80 | 9631-118 | 9631-118 | 31996 | 11922 | 11922 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33523
Females
10312
F18-39
10312
5K→10K
3.1 - 6.2 mi
Overall
33639
Females
10369
F18-39
10369
10K→15K
6.2 - 9.3 mi
Overall
33523
Females
10312
F18-39
10312
15K→20K
9.3 - 12.4 mi
Overall
30975
Females
9382
F18-39
9382
20K→Half
12.4 - 13.1 mi
Overall
30876
Females
9469
F18-39
9469
Half→25K
13.1 - 15.5 mi
Overall
30190
Females
9421
F18-39
9421
25K→30K
15.5 - 18.6 mi
Overall
29332
Females
9475
F18-39
9475
30K→35K
18.6 - 21.8 mi
Overall
27915
Females
9500
F18-39
9500
35K→40K
21.8 - 24.9 mi
Overall
29182
Females
10617
F18-39
10617
40K→Finish
24.9 - 26.2 mi
Overall
31996
Females
11922
F18-39
11922
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32366 |
| 5K → 10K | 1077435-642 | #32366 → #33008 |
| 10K → 15K | 585455-130 | #33008 → #33138 |
| 15K → 20K | 127858+731 | #33138 → #32407 |
| 20K → Half | 39169+130 | #32407 → #32277 |
| Half → 25K | 165723+558 | #32277 → #31719 |
| 25K → 30K | 2631029+766 | #31719 → #30953 |
| 30K → 35K | 1941047+853 | #30953 → #30100 |
| 35K → 40K | 332630+298 | #30100 → #29802 |
| 40K → Finish | 241161-80 | #29802 → #29882 |
| TOTALS | 30235507+2484 | #32366 → #29882 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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