Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:54 | 10:55 | 3.11 mi | 33:54 | 10:55 | - | |
10K | 1:07:49 | 10:55 | 3.10 mi | 33:55 | 10:56 | +0:01 | |
15K | 1:44:41 | 11:14 | 3.11 mi | 36:52 | 11:52 | +0:56 | |
20K | 2:19:32 | 11:14 | 3.11 mi | 34:51 | 11:14 | -0:38 | |
Half(13.10 mi) | 2:27:09 | 11:15 | 0.67 mi | 7:37 | 11:21 | +0:07 | |
25K | 2:55:30 | 11:18 | 2.43 mi | 28:21 | 11:39 | +0:18 | |
30K | 3:33:28 | 11:28 | 3.11 mi | 37:58 | 12:14 | +0:35 | |
35K | 4:14:43 | 11:43 | 3.11 mi | 41:15 | 13:17 | +1:03 | |
40K | 5:00:22 | 12:06 | 3.10 mi | 45:39 | 14:42 | +1:25 | |
Finish(26.22 mi) | 5:16:49 | 12:06 | 1.37 mi | 16:27 | 12:04 | -2:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
12:06 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
1:42:40
32% of race
Time at Steady Pace
2:07:15
40% of race
Time at Slower Pace
1:26:54
27% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47558 | 29718 | 29718 | 47754 | 29707 | 29707 |
| 10K | 3.10 mi | 46108+1450 | 29171+547 | 29171+547 | 44931 | 28638 | 28638 |
| 15K | 3.11 mi | 46663-555 | 29356-185 | 29356-185 | 47754 | 29707 | 29707 |
| 20K | 3.11 mi | 45649+1014 | 28877+479 | 28877+479 | 43320 | 27596 | 27596 |
| Half(13.10 mi) | 0.67 mi | 45392+257 | 28745+132 | 28745+132 | 41596 | 26637 | 26637 |
| 25K | 2.43 mi | 44375+1017 | 28205+540 | 28205+540 | 41091 | 26187 | 26187 |
| 30K | 3.11 mi | 43533+842 | 27679+526 | 27679+526 | 40240 | 25312 | 25312 |
| 35K | 3.11 mi | 43367+166 | 27388+291 | 27388+291 | 42321 | 25713 | 25713 |
| 40K | 3.10 mi | 44615-1248 | 27805-417 | 27805-417 | 51426 | 29850 | 29850 |
| Finish(26.22 mi) | 1.37 mi | 44371+244 | 27627+178 | 27627+178 | 40220 | 24426 | 24426 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47754
Males
29707
M45-49
29707
5K→10K
3.1 - 6.2 mi
Overall
44931
Males
28638
M45-49
28638
10K→15K
6.2 - 9.3 mi
Overall
47754
Males
29707
M45-49
29707
15K→20K
9.3 - 12.4 mi
Overall
43320
Males
27596
M45-49
27596
20K→Half
12.4 - 13.1 mi
Overall
41596
Males
26637
M45-49
26637
Half→25K
13.1 - 15.5 mi
Overall
41091
Males
26187
M45-49
26187
25K→30K
15.5 - 18.6 mi
Overall
40240
Males
25312
M45-49
25312
30K→35K
18.6 - 21.8 mi
Overall
42321
Males
25713
M45-49
25713
35K→40K
21.8 - 24.9 mi
Overall
51426
Males
29850
M45-49
29850
40K→Finish
24.9 - 26.2 mi
Overall
40220
Males
24426
M45-49
24426
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #47558 |
| 5K → 10K | 2341684+1450 | #47558 → #46108 |
| 10K → 15K | 961406-555 | #46108 → #46663 |
| 15K → 20K | 1061120+1014 | #46663 → #45649 |
| 20K → Half | 16273+257 | #45649 → #45392 |
| Half → 25K | 1021119+1017 | #45392 → #44375 |
| 25K → 30K | 2201062+842 | #44375 → #43533 |
| 30K → 35K | 424590+166 | #43533 → #43367 |
| 35K → 40K | 1352104-1248 | #43367 → #44615 |
| 40K → Finish | 52296+244 | #44615 → #44371 |
| TOTALS | 34676654+3187 | #47558 → #44371 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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