Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:26 | 7:52 | 3.11 mi | 24:26 | 7:52 | - | |
10K | 49:38 | 8:00 | 3.10 mi | 25:12 | 8:07 | +0:15 | |
15K | 1:15:34 | 8:07 | 3.11 mi | 25:56 | 8:21 | +0:14 | |
20K | 1:41:19 | 8:10 | 3.11 mi | 25:45 | 8:18 | -0:03 | |
Half(13.10 mi) | 1:46:54 | 8:10 | 0.67 mi | 5:35 | 8:20 | +0:02 | |
25K | 2:07:42 | 8:14 | 2.43 mi | 20:48 | 8:33 | +0:13 | |
30K | 2:35:34 | 8:21 | 3.11 mi | 27:52 | 8:59 | +0:26 | |
35K | 3:04:35 | 8:30 | 3.11 mi | 29:01 | 9:21 | +0:22 | |
40K | 3:33:56 | 8:37 | 3.10 mi | 29:21 | 9:27 | +0:06 | |
Finish(26.22 mi) | 3:48:36 | 8:44 | 1.37 mi | 14:40 | 10:46 | +1:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:44 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
49:38
22% of race
Time at Steady Pace
1:18:04
34% of race
Time at Slower Pace
1:40:54
44% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12506 | 9741 | 9741 | 14795 | 11338 | 11338 |
| 10K | 3.10 mi | 13314-808 | 10277-536 | 10277-536 | 14352 | 10977 | 10977 |
| 15K | 3.11 mi | 13865-551 | 10674-397 | 10674-397 | 14795 | 11338 | 11338 |
| 20K | 3.11 mi | 14415-550 | 11043-369 | 11043-369 | 15874 | 12017 | 12017 |
| Half(13.10 mi) | 0.67 mi | 14368+47 | 11012+31 | 11012+31 | 13947 | 10708 | 10708 |
| 25K | 2.43 mi | 14651-283 | 11170-158 | 11170-158 | 16108 | 12067 | 12067 |
| 30K | 3.11 mi | 14931-280 | 11291-121 | 11291-121 | 17039 | 12471 | 12471 |
| 35K | 3.11 mi | 15005-74 | 11242+49 | 11242+49 | 17050 | 12099 | 12099 |
| 40K | 3.10 mi | 15035-30 | 11109+133 | 11109+133 | 16956 | 11572 | 11572 |
| Finish(26.22 mi) | 1.37 mi | 15776-741 | 11537-428 | 11537-428 | 29368 | 18613 | 18613 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14795
Males
11338
M50-54
11338
5K→10K
3.1 - 6.2 mi
Overall
14352
Males
10977
M50-54
10977
10K→15K
6.2 - 9.3 mi
Overall
14795
Males
11338
M50-54
11338
15K→20K
9.3 - 12.4 mi
Overall
15874
Males
12017
M50-54
12017
20K→Half
12.4 - 13.1 mi
Overall
13947
Males
10708
M50-54
10708
Half→25K
13.1 - 15.5 mi
Overall
16108
Males
12067
M50-54
12067
25K→30K
15.5 - 18.6 mi
Overall
17039
Males
12471
M50-54
12471
30K→35K
18.6 - 21.8 mi
Overall
17050
Males
12099
M50-54
12099
35K→40K
21.8 - 24.9 mi
Overall
16956
Males
11572
M50-54
11572
40K→Finish
24.9 - 26.2 mi
Overall
29368
Males
18613
M50-54
18613
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12506 |
| 5K → 10K | 957149-808 | #12506 → #13314 |
| 10K → 15K | 683132-551 | #13314 → #13865 |
| 15K → 20K | 671121-550 | #13865 → #14415 |
| 20K → Half | 4390+47 | #14415 → #14368 |
| Half → 25K | 436153-283 | #14368 → #14651 |
| 25K → 30K | 578298-280 | #14651 → #14931 |
| 30K → 35K | 445371-74 | #14931 → #15005 |
| 35K → 40K | 441411-30 | #15005 → #15035 |
| 40K → Finish | 79049-741 | #15035 → #15776 |
| TOTALS | 50441774-3270 | #12506 → #15776 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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