Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 58:34 | 9:26 | 3.10 mi | 29:32 | 9:31 | +0:10 | |
15K | 1:30:09 | 9:41 | 3.11 mi | 31:35 | 10:10 | +0:39 | |
20K | 2:00:44 | 9:43 | 3.11 mi | 30:35 | 9:51 | -0:19 | |
Half(13.10 mi) | 2:07:27 | 9:44 | 0.67 mi | 6:43 | 10:01 | +0:10 | |
25K | 2:32:41 | 9:50 | 2.43 mi | 25:14 | 10:22 | +0:21 | |
30K | 3:07:53 | 10:05 | 3.11 mi | 35:12 | 11:20 | +0:58 | |
35K | 3:47:00 | 10:27 | 3.11 mi | 39:07 | 12:36 | +1:16 | |
40K | 4:24:53 | 10:40 | 3.10 mi | 37:53 | 12:12 | -0:24 | |
Finish(26.22 mi) | 4:39:54 | 10:41 | 1.37 mi | 15:01 | 11:01 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:41 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
58:34
21% of race
Time at Steady Pace
1:34:07
34% of race
Time at Slower Pace
2:07:13
45% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31559 | 9461 | 9461 | 34357 | 10714 | 10714 |
| 10K | 3.10 mi | 31480+79 | 9413+48 | 9413+48 | 31573 | 9477 | 9477 |
| 15K | 3.11 mi | 32498-1018 | 9840-427 | 9840-427 | 34357 | 10714 | 10714 |
| 20K | 3.11 mi | 32273+225 | 9814+26 | 9814+26 | 32138 | 9905 | 9905 |
| Half(13.10 mi) | 0.67 mi | 32115+158 | 9770+44 | 9770+44 | 30668 | 9385 | 9385 |
| 25K | 2.43 mi | 31992+123 | 9840-70 | 9840-70 | 32221 | 10354 | 10354 |
| 30K | 3.11 mi | 32368-376 | 10176-336 | 10176-336 | 34885 | 12129 | 12129 |
| 35K | 3.11 mi | 33490-1122 | 10951-775 | 10951-775 | 38472 | 14583 | 14583 |
| 40K | 3.10 mi | 33895-405 | 11366-415 | 11366-415 | 36887 | 14255 | 14255 |
| Finish(26.22 mi) | 1.37 mi | 33709+186 | 11343+23 | 11343+23 | 31688 | 11785 | 11785 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34357
Females
10714
F45-49
10714
5K→10K
3.1 - 6.2 mi
Overall
31573
Females
9477
F45-49
9477
10K→15K
6.2 - 9.3 mi
Overall
34357
Females
10714
F45-49
10714
15K→20K
9.3 - 12.4 mi
Overall
32138
Females
9905
F45-49
9905
20K→Half
12.4 - 13.1 mi
Overall
30668
Females
9385
F45-49
9385
Half→25K
13.1 - 15.5 mi
Overall
32221
Females
10354
F45-49
10354
25K→30K
15.5 - 18.6 mi
Overall
34885
Females
12129
F45-49
12129
30K→35K
18.6 - 21.8 mi
Overall
38472
Females
14583
F45-49
14583
35K→40K
21.8 - 24.9 mi
Overall
36887
Females
14255
F45-49
14255
40K→Finish
24.9 - 26.2 mi
Overall
31688
Females
11785
F45-49
11785
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31559 |
| 5K → 10K | 626705+79 | #31559 → #31480 |
| 10K → 15K | 1255237-1018 | #31480 → #32498 |
| 15K → 20K | 354579+225 | #32498 → #32273 |
| 20K → Half | 30188+158 | #32273 → #32115 |
| Half → 25K | 370493+123 | #32115 → #31992 |
| 25K → 30K | 858482-376 | #31992 → #32368 |
| 30K → 35K | 1421299-1122 | #32368 → #33490 |
| 35K → 40K | 788383-405 | #33490 → #33895 |
| 40K → Finish | 107293+186 | #33895 → #33709 |
| TOTALS | 58093659-2150 | #31559 → #33709 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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