Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:14 | 8:27 | 3.11 mi | 26:14 | 8:27 | - | |
10K | 53:31 | 8:37 | 3.10 mi | 27:17 | 8:47 | +0:20 | |
15K | 1:22:53 | 8:54 | 3.11 mi | 29:22 | 9:28 | +0:41 | |
20K | 1:51:38 | 8:59 | 3.11 mi | 28:45 | 9:16 | -0:12 | |
Half(13.10 mi) | 1:58:12 | 9:02 | 0.67 mi | 6:34 | 9:48 | +0:32 | |
25K | 2:22:59 | 9:13 | 2.43 mi | 24:47 | 10:11 | +0:23 | |
30K | 2:55:35 | 9:26 | 3.11 mi | 32:36 | 10:30 | +0:19 | |
35K | 3:30:24 | 9:41 | 3.11 mi | 34:49 | 11:13 | +0:43 | |
40K | 4:06:04 | 9:55 | 3.10 mi | 35:40 | 11:29 | +0:16 | |
Finish(26.22 mi) | 4:21:13 | 9:59 | 1.37 mi | 15:09 | 11:07 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:58 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
1:51:38
43% of race
Time at Steady Pace
1:03:57
24% of race
Time at Slower Pace
1:25:38
33% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19176 | 4911 | 4911 | 27293 | 7765 | 7765 |
| 10K | 3.10 mi | 20331-1155 | 5324-413 | 5324-413 | 21643 | 5815 | 5815 |
| 15K | 3.11 mi | 22489-2158 | 6053-729 | 6053-729 | 27293 | 7765 | 7765 |
| 20K | 3.11 mi | 23470-981 | 6383-330 | 6383-330 | 26730 | 7618 | 7618 |
| Half(13.10 mi) | 0.67 mi | 23829-359 | 6513-130 | 6513-130 | 28733 | 8533 | 8533 |
| 25K | 2.43 mi | 25467-1638 | 7170-657 | 7170-657 | 30709 | 9632 | 9632 |
| 30K | 3.11 mi | 26237-770 | 7584-414 | 7584-414 | 29081 | 9341 | 9341 |
| 35K | 3.11 mi | 26611-374 | 7986-402 | 7986-402 | 29727 | 10364 | 10364 |
| 40K | 3.10 mi | 27118-507 | 8430-444 | 8430-444 | 31550 | 11690 | 11690 |
| Finish(26.22 mi) | 1.37 mi | 27287-169 | 8574-144 | 8574-144 | 32560 | 12182 | 12182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27293
Females
7765
F40-44
7765
5K→10K
3.1 - 6.2 mi
Overall
21643
Females
5815
F40-44
5815
10K→15K
6.2 - 9.3 mi
Overall
27293
Females
7765
F40-44
7765
15K→20K
9.3 - 12.4 mi
Overall
26730
Females
7618
F40-44
7618
20K→Half
12.4 - 13.1 mi
Overall
28733
Females
8533
F40-44
8533
Half→25K
13.1 - 15.5 mi
Overall
30709
Females
9632
F40-44
9632
25K→30K
15.5 - 18.6 mi
Overall
29081
Females
9341
F40-44
9341
30K→35K
18.6 - 21.8 mi
Overall
29727
Females
10364
F40-44
10364
35K→40K
21.8 - 24.9 mi
Overall
31550
Females
11690
F40-44
11690
40K→Finish
24.9 - 26.2 mi
Overall
32560
Females
12182
F40-44
12182
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19176 |
| 5K → 10K | 1331176-1155 | #19176 → #20331 |
| 10K → 15K | 222264-2158 | #20331 → #22489 |
| 15K → 20K | 1119138-981 | #22489 → #23470 |
| 20K → Half | 38122-359 | #23470 → #23829 |
| Half → 25K | 1781143-1638 | #23829 → #25467 |
| 25K → 30K | 1122352-770 | #25467 → #26237 |
| 30K → 35K | 832458-374 | #26237 → #26611 |
| 35K → 40K | 860353-507 | #26611 → #27118 |
| 40K → Finish | 300131-169 | #27118 → #27287 |
| TOTALS | 99481837-8111 | #19176 → #27287 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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