Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:32 | 8:52 | 3.11 mi | 27:32 | 8:52 | - | |
10K | 55:26 | 8:56 | 3.10 mi | 27:54 | 8:59 | +0:07 | |
15K | 1:25:07 | 9:08 | 3.11 mi | 29:41 | 9:34 | +0:35 | |
20K | 1:55:01 | 9:16 | 3.11 mi | 29:54 | 9:38 | +0:04 | |
Half(13.10 mi) | 2:01:46 | 9:18 | 0.67 mi | 6:45 | 10:04 | +0:26 | |
25K | 2:26:39 | 9:27 | 2.43 mi | 24:53 | 10:13 | +0:09 | |
30K | 2:58:00 | 9:33 | 3.11 mi | 31:21 | 10:06 | -0:07 | |
35K | 3:31:19 | 9:43 | 3.11 mi | 33:19 | 10:44 | +0:38 | |
40K | 4:04:53 | 9:52 | 3.10 mi | 33:34 | 10:49 | +0:05 | |
Finish(26.22 mi) | 4:19:14 | 9:54 | 1.37 mi | 14:21 | 10:32 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:54 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
1:55:01
44% of race
Time at Steady Pace
1:02:59
24% of race
Time at Slower Pace
1:21:14
31% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24694 | 6853 | 6853 | 28482 | 8228 | 8228 |
| 10K | 3.10 mi | 24342+352 | 6734+119 | 6734+119 | 24217 | 6698 | 6698 |
| 15K | 3.11 mi | 25780-1438 | 7239-505 | 7239-505 | 28482 | 8228 | 8228 |
| 20K | 3.11 mi | 27223-1443 | 7765-526 | 7765-526 | 30134 | 9004 | 9004 |
| Half(13.10 mi) | 0.67 mi | 27484-261 | 7881-116 | 7881-116 | 30914 | 9506 | 9506 |
| 25K | 2.43 mi | 28174-690 | 8228-347 | 8228-347 | 30995 | 9764 | 9764 |
| 30K | 3.11 mi | 27459+715 | 8100+128 | 8100+128 | 26150 | 8048 | 8048 |
| 35K | 3.11 mi | 26992+467 | 8131-31 | 8131-31 | 26455 | 8834 | 8834 |
| 40K | 3.10 mi | 26687+305 | 8254-123 | 8254-123 | 26528 | 9410 | 9410 |
| Finish(26.22 mi) | 1.37 mi | 26601+86 | 8289-35 | 8289-35 | 27342 | 9754 | 9754 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28482
Females
8228
F40-44
8228
5K→10K
3.1 - 6.2 mi
Overall
24217
Females
6698
F40-44
6698
10K→15K
6.2 - 9.3 mi
Overall
28482
Females
8228
F40-44
8228
15K→20K
9.3 - 12.4 mi
Overall
30134
Females
9004
F40-44
9004
20K→Half
12.4 - 13.1 mi
Overall
30914
Females
9506
F40-44
9506
Half→25K
13.1 - 15.5 mi
Overall
30995
Females
9764
F40-44
9764
25K→30K
15.5 - 18.6 mi
Overall
26150
Females
8048
F40-44
8048
30K→35K
18.6 - 21.8 mi
Overall
26455
Females
8834
F40-44
8834
35K→40K
21.8 - 24.9 mi
Overall
26528
Females
9410
F40-44
9410
40K→Finish
24.9 - 26.2 mi
Overall
27342
Females
9754
F40-44
9754
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24694 |
| 5K → 10K | 461813+352 | #24694 → #24342 |
| 10K → 15K | 1593155-1438 | #24342 → #25780 |
| 15K → 20K | 1620177-1443 | #25780 → #27223 |
| 20K → Half | 31453-261 | #27223 → #27484 |
| Half → 25K | 953263-690 | #27484 → #28174 |
| 25K → 30K | 218933+715 | #28174 → #27459 |
| 30K → 35K | 330797+467 | #27459 → #26992 |
| 35K → 40K | 363668+305 | #26992 → #26687 |
| 40K → Finish | 140226+86 | #26687 → #26601 |
| TOTALS | 59924085-1907 | #24694 → #26601 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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