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The Course
Half Splits
Angharad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:41 | 8:55 | 3.11 mi | 27:41 | 8:55 | - | |
10K | 55:44 | 8:59 | 3.10 mi | 28:03 | 9:02 | +0:07 | |
15K | 1:24:17 | 9:03 | 3.11 mi | 28:33 | 9:12 | +0:10 | |
20K | 1:52:19 | 9:03 | 3.11 mi | 28:02 | 9:02 | -0:10 | |
Half(13.10 mi) | 1:58:38 | 9:04 | 0.67 mi | 6:19 | 9:25 | +0:23 | |
25K | 2:21:38 | 9:08 | 2.43 mi | 23:00 | 9:27 | +0:02 | |
30K | 2:52:20 | 9:15 | 3.11 mi | 30:42 | 9:53 | +0:26 | |
35K | 3:26:18 | 9:30 | 3.11 mi | 33:58 | 10:56 | +1:03 | |
40K | 3:57:03 | 9:33 | 3.10 mi | 30:45 | 9:54 | -1:02 | |
Finish(26.22 mi) | 4:10:26 | 9:34 | 1.37 mi | 13:23 | 9:49 | -0:05 |
See the rest of Angharad's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:34 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
1:23:46
33% of race
Time at Steady Pace
57:52
23% of race
Time at Slower Pace
1:48:48
43% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25419 | 7129 | 7129 | 23649 | 6422 | 6422 |
| 10K | 3.10 mi | 25048+371 | 6991+138 | 6991+138 | 24884 | 6936 | 6936 |
| 15K | 3.11 mi | 24469+579 | 6751+240 | 6751+240 | 23649 | 6422 | 6422 |
| 20K | 3.11 mi | 24204+265 | 6628+123 | 6628+123 | 23917 | 6566 | 6566 |
| Half(13.10 mi) | 0.67 mi | 24262-58 | 6660-32 | 6660-32 | 25153 | 7115 | 7115 |
| 25K | 2.43 mi | 24301-39 | 6746-86 | 6746-86 | 24996 | 7196 | 7196 |
| 30K | 3.11 mi | 24387-86 | 6889-143 | 6889-143 | 24646 | 7437 | 7437 |
| 35K | 3.11 mi | 24930-543 | 7288-399 | 7288-399 | 27886 | 9488 | 9488 |
| 40K | 3.10 mi | 23912+1018 | 7126+162 | 7126+162 | 20137 | 6590 | 6590 |
| Finish(26.22 mi) | 1.37 mi | 23651+261 | 7110+16 | 7110+16 | 21458 | 7207 | 7207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23649
Females
6422
F55-59
6422
5K→10K
3.1 - 6.2 mi
Overall
24884
Females
6936
F55-59
6936
10K→15K
6.2 - 9.3 mi
Overall
23649
Females
6422
F55-59
6422
15K→20K
9.3 - 12.4 mi
Overall
23917
Females
6566
F55-59
6566
20K→Half
12.4 - 13.1 mi
Overall
25153
Females
7115
F55-59
7115
Half→25K
13.1 - 15.5 mi
Overall
24996
Females
7196
F55-59
7196
25K→30K
15.5 - 18.6 mi
Overall
24646
Females
7437
F55-59
7437
30K→35K
18.6 - 21.8 mi
Overall
27886
Females
9488
F55-59
9488
35K→40K
21.8 - 24.9 mi
Overall
20137
Females
6590
F55-59
6590
40K→Finish
24.9 - 26.2 mi
Overall
21458
Females
7207
F55-59
7207
Passing Analysis
No position changes recorded for this athlete.
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