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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:11 | 10:41 | 3.11 mi | 33:11 | 10:41 | - | |
10K | 1:07:00 | 10:47 | 3.10 mi | 33:49 | 10:54 | +0:13 | |
15K | 1:41:29 | 10:54 | 3.11 mi | 34:29 | 11:06 | +0:12 | |
20K | 2:16:17 | 10:58 | 3.11 mi | 34:48 | 11:13 | +0:07 | |
Half(13.10 mi) | 2:23:48 | 10:59 | 0.67 mi | 7:31 | 11:13 | 0:00 | |
25K | 2:53:28 | 11:11 | 2.43 mi | 29:40 | 12:11 | +0:58 | |
30K | 3:36:58 | 11:39 | 3.11 mi | 43:30 | 14:01 | +1:50 | |
35K | 4:18:25 | 11:53 | 3.11 mi | 41:27 | 13:21 | -0:40 | |
40K | 4:58:56 | 12:02 | 3.10 mi | 40:31 | 13:03 | -0:18 | |
Finish(26.22 mi) | 5:16:57 | 12:06 | 1.37 mi | 18:01 | 13:13 | +0:10 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
12:06 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
2:23:48
45% of race
Time at Steady Pace
29:40
9% of race
Time at Slower Pace
2:23:29
45% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45527 | 16536 | 16536 | 42441 | 14872 | 14872 |
| 10K | 3.10 mi | 44991+536 | 16240+296 | 16240+296 | 44707 | 16106 | 16106 |
| 15K | 3.11 mi | 43966+1025 | 15646+594 | 15646+594 | 42441 | 14872 | 14872 |
| 20K | 3.11 mi | 43617+349 | 15527+119 | 15527+119 | 43229 | 15624 | 15624 |
| Half(13.10 mi) | 0.67 mi | 43388+229 | 15429+98 | 15429+98 | 40607 | 14404 | 14404 |
| 25K | 2.43 mi | 43391-3 | 15548-119 | 15548-119 | 43864 | 16387 | 16387 |
| 30K | 3.11 mi | 44844-1453 | 16538-990 | 16538-990 | 49049 | 19662 | 19662 |
| 35K | 3.11 mi | 44484+360 | 16534+4 | 16534+4 | 42684 | 16758 | 16758 |
| 40K | 3.10 mi | 44248+236 | 16557-23 | 16557-23 | 42637 | 16988 | 16988 |
| Finish(26.22 mi) | 1.37 mi | 44418-170 | 16713-156 | 16713-156 | 47636 | 19498 | 19498 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42441
Females
14872
F18-39
14872
5K→10K
3.1 - 6.2 mi
Overall
44707
Females
16106
F18-39
16106
10K→15K
6.2 - 9.3 mi
Overall
42441
Females
14872
F18-39
14872
15K→20K
9.3 - 12.4 mi
Overall
43229
Females
15624
F18-39
15624
20K→Half
12.4 - 13.1 mi
Overall
40607
Females
14404
F18-39
14404
Half→25K
13.1 - 15.5 mi
Overall
43864
Females
16387
F18-39
16387
25K→30K
15.5 - 18.6 mi
Overall
49049
Females
19662
F18-39
19662
30K→35K
18.6 - 21.8 mi
Overall
42684
Females
16758
F18-39
16758
35K→40K
21.8 - 24.9 mi
Overall
42637
Females
16988
F18-39
16988
40K→Finish
24.9 - 26.2 mi
Overall
47636
Females
19498
F18-39
19498
Passing Analysis
No position changes recorded for this athlete.
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